Simple Way to Prepare Any-night-of-the-week QQ Tteokbokki (korean rice cake)

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The ingredients needed to make QQ Tteokbokki (korean rice cake):

1. Get Tteokbokki dough ingredients
2. Prepare 2.5 cups glutinous powder
3. Prepare 0.5 cup rice powder
4. Make ready 1 teaspoon salt
5. Take 1 cup water
6. Make ready 1 tablespoon sesame oil
7. Get Sauce ingredients
8. Make ready 100 gm anchovies
9. Get 2 dl water
10. Make ready 4 tablespoon gochujang (korean chili paste)
11. Make ready 1 teaspoon sugar
12. Make ready 1 teaspoon salt

Korean street food is famous for flavor and this spicy tteokbokki doesn't disappoint: Chewy garaetteok (rice cakes) are cooked in chile paste and soy sauce. All Reviews for Tteokbokki (Korean Spicy Rice Cakes). In this version, we sear the chewy rice cakes until the outsides are crisp before tossing them in the spicy-sweet gochujang sauce. It's impossible to resist the flavor-texture combo of this supremely satisfying Korean snack food—a riffable dish found as often in street food stalls as in home kitchens.

Instructions to make QQ Tteokbokki (korean rice cake):

1. Mixed the dough ingredients slowly by adding the water. Knead it until become medium soft dough texture. Let it rest aside and prepare for steam.
2. Ready the steamer. Brush the sesame oil on the steamer plate to avoid the dough stick on it. When the steamer water is boiling, put in then dough in the flat shape on the steamer plate. Steamed for 25min.
3. While the rice dough is steaming. Start to make the sauce.
4. Use a small cooking pot. Add in the water, boiled it up. After boil, add in the anchovies (to make broth). Boiled for 10min then remove the anchovies from the water. Next, put in the rest of the sauce ingredients. Continue stir and cook until it becomes thicker texture in medium heat (take around 15min). Then turn off the heat.
5. After 25min, take out the cooked dough. Put it aside for cooling.
6. After 10min, cut the dough into few pieces. And start to roll them into small sticks size(as we prefer).
7. Put the ready cut Tteokbokki (rice cake) into a small bowl, next add in the Tteokbokki sauce ontop… Then is done❤️ tips: taste much better topping with roasted sesame seeds.

In this version, we sear the chewy rice cakes until the outsides are crisp before tossing them in the spicy-sweet gochujang sauce. It's impossible to resist the flavor-texture combo of this supremely satisfying Korean snack food—a riffable dish found as often in street food stalls as in home kitchens. This Korean-inspired dish is built around incredible flavors and wonderfully chewy rice cakes. Tteokbokki is surprisingly easy to make at home. The stock base is made from powdered dashi stock (rather than homemade dashi), so you can make it in minutes.

Foods That Make You Happy

For the most part, people have been taught to believe that “comfort” foods are bad for the body and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods may be really healthy and good for you. There are some foods that really can boost your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.

Eggs, would you believe, are wonderful for helping you fight depression. Just see to it that you do not throw away the egg yolk. When you would like to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, specifically the egg yolks, are rich in B vitamins. B vitamins can be great for raising your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that affect your mood. Consume an egg and be happy!

Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to boost your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The higher your levels of serotonin, the more pleasant you are going to feel. Nuts, along with improving your mood, can be a superb protein source.

Cold water fish are great if you wish to be in a better mood. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fatty acids and DHA. These are two things that improve the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can really help you battle your depression.

Grains can be great for fighting a bad mood. Barley, millet, quinoa, etc are terrific at helping you have a happier mood. They help you feel full too which can really help to make your mood better. Feeling hungry can actually bring you down! The reason these grains help your mood so much is that they are not hard to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.

Your mood could actually be helped by green tea. You knew green tea had to be in this article somewhere, right? Green tea is loaded with an amino acid known as L-theanine. Research has found that this amino acid induces the production of brain waves. This will improve your brain’s focus while at the same calming the rest of your body. You likely already knew it is not hard to be healthy when you consume green tea. Now you know that green tea can improve your mood too!

So you see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try some of these instead!