How to Prepare Favorite Klepon (Rice cake balls filled with liquid brown sugar)

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The ingredients needed to make Klepon (Rice cake balls filled with liquid brown sugar):

1. Get 100 gr streamed sweet potato
2. Prepare 100-150 gr glutinous rice flour
3. Get 15 ml water
4. Make ready 1/2 tsp salt
5. Make ready Water to boil
6. Make ready leaf Pandan
7. Make ready 1 tsp red food colouring
8. Take 50 gr grated coconut
9. Prepare Pinch salt
10. Make ready Brown sugar for filling

Klepon (pronounced Klē-pon), or kelepon, is a traditional Southeast Asian green-coloured balls of rice cake filled with liquid palm sugar and coated in grated coconut, originating from Indonesia. Then little balls are made and stuffed with chopped palm sugar. The balls are cooked in simmering These klepon were served as the dessert of the Asian-themed food & wine evenings I've been The Asian dinners also include homemade sushi, thai fish cakes, thai green curry with shrimp, Japanese. Klepon are Indonesian style rice balls, stuffed with palm sugar.

Steps to make Klepon (Rice cake balls filled with liquid brown sugar):

1. Steam the sweet potato and mash them in a bowl
2. Add the flour and water in several steps, don't add the flour all together
3. Mix it until it reaches the right texture where you can pick and mold into ball shape
4. Add the colour, mix it using hand so the colour is fully incorporated
5. Boil some water in a pot on medium heat and add a pandan leaf
6. While waiting for the water to boil, starting forming the ball from the dough, add little bit of brown sugar inside, and cover it well so it won't leak when it's boiled in the water
7. Make all the balls until dough is over
8. At the same time, steam the grated coconut, add pinch of salt and a pandan leaf to give nice smells
9. Boil the dough for 5-10 mins, once they are on the surface then remove from the water
10. Roll them into steamed coconut then serve. Enjoy!

The balls are cooked in simmering These klepon were served as the dessert of the Asian-themed food & wine evenings I've been The Asian dinners also include homemade sushi, thai fish cakes, thai green curry with shrimp, Japanese. Klepon are Indonesian style rice balls, stuffed with palm sugar. Not only is klepon very delicious alongside your cup of tea or as a nice dessert after your lush rice table. Bring a large pot of water to the boil. Remove from the water and roll in the coconut immediately.

Turn to Food to Elevate Your Mood

For the most part, people have been trained to believe that “comfort” foods are not good for the body and need to be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods can be super healthy and good for you. There are a number of foods that actually can raise your moods when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.

Eggs, believe it or not, can be really great at dealing with depression. Just make sure that you don’t get rid of the yolk. The egg yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, the yolk particularly, are stuffed full of B vitamins. These B vitamins are wonderful for helping to raise your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–work better. Try eating an egg and cheer up!

Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to boost your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given time. The more serotonin you have, the happier you are going to feel. Nuts, along with bettering your mood, can be a super protein source.

If you want to battle depression, try eating some cold water fish. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3 fats. DHA and omega-3s are two things that improve the quality and the function of your brain’s gray matter. It’s the truth: eating tuna fish sandwiches can actually help you overcome your depression.

Grains can be excellent for fighting a bad mood. Quinoa, millet, teff and barley are all really wonderful for helping boost your happiness levels. These foods fill you up better and that can help you with your moods as well. Feeling famished can be a real downer! The reason these grains elevate your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn brings up your mood to a happier place.

Green tea is truly good for your mood. You just knew it had to be included in this article, right? Green tea is rich in a certain amino acid known as L-theanine. Studies prove that this particular amino acid can actually stimulate brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You probably already knew how easy it is to become healthy when you consume green tea. Now you know that applies to your mood as well!

So you see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try these suggestions instead!