Steps to Make Super Quick Homemade Vegan kimchi

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The ingredients needed to make Vegan kimchi:

1. Take 1 Nappa cabbage (about 2-2.5kg)
2. Get 150 g salt
3. Prepare 2 Tbsp red miso
4. Get 1 Tsp sesame oil
5. Take 200 g carrot shredded
6. Take 100 g grated peeled apple
7. Get 1 bunch chives
8. Prepare 30 g ginger (finely grated)
9. Get 30 g garlic (finely grated)
10. Get 50 g agave syrup
11. Prepare 5 g kombu (dried seaweed)
12. Take 100 g Korean chili powder
13. Take 20 g mochi-ko or glutinous rice flour
14. Prepare 200 g water
15. Make ready Latex or plastic gloves

This vegan kimchi is a great place to start. This kimchi will get more and more sour as it ages. These Vegan Kimchi pancakes are spicy, salty, chewy and perfectly crispy. Vegan Kimchi Jjigae is a simple Korean-style stew made from kimchi, mushrooms, tofu, and assorted veggies.

Steps to make Vegan kimchi:

1. Soak dried kombu seaweed in a small amount of water for about 3 min until soft enough to shread by scissors. Shread them very thinly and cut them into about half length of matchsticks. Wipe off any water and set aside. (The image is the dried kombu before soaking in water)
2. Cut nappa cabbage into 4 pieces. Using your hand with 150g of salt, grab salt and rub it thoroughly on each layer of Nappa cabbage.
3. Line up the salted nappa cabbage in a large container(Could use a large pot or a pan that has depth) and put a plate or catting board and place heavy weight to extract moisture from cabbage. Leave it for about 1 hour or so.
4. Grate the garlic, ginger and peeled apple. Shread the carrot finely, and cut the chives into the same size of carrot. In a large bowl, combine them together with shredded kombu, 2tbs of miso, sesame oil and Korean chilli powder.
5. Using small cooking pot cook the mixture of 20g of mochi-ko (glutinous rice flour) and 200ml of water with medium low heat until it forms glue like texture and thickness. Make sure to constantly mix when cooking. (This will be a binder for all ingredients in the bowl for making kimchi seasoning paste)
6. Pour the sticky mochi-ko mixture into the bowl with all the ingredients and mix well. Now your kimchi seasoning paste is ready. Set aside.
7. Squeeze out water and rinse cabbage in water throughly. Squeeze out water well and tight after rinsing.
8. Wear plastic gloves. Spread the kimch seasoning paste on every layer of the drained nappa cabbage leaves. Try not to break apart the leaves.
9. When all the layers are coverd by paste, gently put it in a container. Place plastic wrap to cover the kimchi and seal and leave it in room temperature for a day.
10. Keep it in refrigerator and rest it for another 2-3days, then ready to cut and eat. It will last for about one month when kept in fridge.
11. Note: Korean chili powder can be found at Korean grocery store. Kombu seaweed, mochi-ko(or glutinous rice flour) and red miso can be found at Japanese/Korean/Chinese grocery store.
12. If you are not vegan, could add 2 tbsp of Thai fish sauce into the kimchi seasoning paste for deeper flavor.

These Vegan Kimchi pancakes are spicy, salty, chewy and perfectly crispy. Vegan Kimchi Jjigae is a simple Korean-style stew made from kimchi, mushrooms, tofu, and assorted veggies. It has a comforting balance between sweet, sour, spicy, and savory and is one of my favorite. Kimchi is a Korean condiment that is similar to sauerkraut. It is usually made Kimchi is also very spicy, typically fermented with ingredients like red peppers, onions, scallions.

Use Food to Improve Your Mood

Most of us think that comfort foods are not good for us and that we ought to keep away from them. However, if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. There are some foods that, when you consume them, may better your mood. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.

Eggs, believe it or not, are great for helping you battle depression. Just make sure that you do not toss the yolk. The yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the yolk in particular, are high in B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try eating an egg and jolly up!

Make a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for improving your mood. This is possible because these foods have a bunch of magnesium which increases your production of serotonin. Serotonin is the “feel good” chemical that directs your brain how you feel day in and day out. The higher your serotonin levels, the happier you will feel. Not only that, nuts, in particular, are a terrific source of protein.

Cold water fish are great if you want to be in a better mood. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fats. These are two things that promote the quality and the function of your brain’s grey matter. It’s the truth: consuming tuna fish sandwiches can actually help you battle your depression.

Grains can be excellent for driving away a bad mood. Quinoa, barley, millet, etc are terrific at helping you feel happier. They help you feel full too which can truly help to make your mood better. It’s not hard to feel a little bit off when you feel famished! The reason these grains are so wonderful for your mood is that they are not hard for your stomach to digest. You digest these foods quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Green tea is wonderful for moods. You just knew green tea had to be in this article somewhere, right? Green tea is high in a certain amino acid referred to as L-theanine. Studies have shown that this amino acid actually stimulates brain waves. This helps raise your mental acuity while calming the rest of your body. You probably already knew it is not hard to become healthy when you drink green tea. Now you know that green tea helps you to elevate your moods as well!

You can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try some of these suggestions instead.