Easiest Way to Prepare Perfect Sakura Shrimp Pizza

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The ingredients needed to make Sakura Shrimp Pizza:

1. Get 1 Pizza crust or gyoza skin
2. Prepare 1 tbsp Sakura shrimp
3. Take 1 tbsp Olive oil, chili oil, mayonnaise, etc.
4. Get 1 bunch Pizza cheese or parmesan cheese
5. Prepare 1 Black pepper
6. Prepare 1 Shredded nori seaweed, daikon radish sprouts

Instructions to make Sakura Shrimp Pizza:

1. Lightly coat the pizza crust with olive oil and ra-yu as you like (mayonnaise is optional), then top with shrimp and cheese.
2. Bake in a toaster oven until crispy, and enjoy. Top with a light grinding of black pepper, nori, daikon radish sprouts, chopped scallions, or pile on whatever else you like.

Foods That Can Make You Happy

Many of us have been taught to think that comfort foods are bad and to be avoided. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. There are a number of foods that actually can boost your moods when you eat them. When you feel a little down and need an emotional boost, test out a few of these.

Eggs, you may be amazed to discover, are terrific at battling depression. Just be sure that you don’t throw away the egg yolk. The egg yolk is the most important part of the egg iwhen it comes to helping you cheer up. Eggs, the egg yolks especially, are loaded with B vitamins. The B vitamin family can be fantastic for lifting up your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that affect your mood. Eat an egg and feel a lot happier!

Put together a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for raising your mood. This is possible because these foods are high in magnesium which promotes your production of serotonin. Serotonin is a feel-good substance that directs the brain how to feel at any given time. The more you have of it, the better you will feel. Nuts, along with elevating your mood, can be a superb protein source.

Cold water fish are great for eating if you are wanting to combat depression. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can greatly boost your mood.

It’s not difficult to overcome your bad mood when you consume grains. Millet, quinoa, barley, etc are excellent at helping you have a happier mood. They help you feel full also which can really help to better your mood. Feeling hungry can be a real downer! These grains can help your mood elevate as it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn kicks up your mood to a happier place.

Green tea is actually great for your mood. You were sure it had to be mentioned in this article, right? Green tea has a lot of an amino acid called L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps improve your mental energy while simultaneously making the rest of your body more relaxed. You probably already knew how easy it is to be healthy when you consume green tea. And now you know it can help improve your mood too!

See, you don’t need to stuff your face with junk food when you wish to feel better! Try a couple of of these tips instead.