Simple Way to Prepare Award-winning Cock Soup

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The ingredients needed to make Cock Soup:

1. Take 1 cup brown chicken, chopped
2. Take 2 tablespoons olive oil or browned butter
3. Take 1 bone carcass of cooked chicken
4. Make ready 6 cups water
5. Make ready 1 package green beans
6. Get 2 tbsp tomato sauce
7. Get 1/3 red onion, sliced
8. Get 1/2 cup diced broccoli
9. Make ready 1/2 cup diced mushrooms
10. Make ready 1 package Cock soup mix from Grace
11. Get 1/2 cup thin chicken noodles
12. Get To taste: pimiento, oregano, pepper
13. Take Optional: one or two cloves of garlic

Steps to make Cock Soup:

1. Heat up oil in large soup pan over medium heat. - Add onion, broccoli, green beans, and mushrooms. Add one - or two cloves of minced garlic if desired. - - Cook four minutes until browned on all sides, tossing - gently with wooden spoon. Add tomato sauce, brown chicken, - and seasoning. Add water. Gradually stir in soup mix and noodles. - - Add chicken carcass. Remove before serving. Adds fat and flavor. Let simmer over medium thirty minutes and low heat ten minutes. Lasts three days.

Foods That Make You Happy

A lot of us have been trained to believe that comfort foods are bad and should be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be super nutritious and good for you. There are several foods that, when you eat them, may improve your mood. When you are feeling a little down and are needing an emotional boost, test out a couple of these.

Eggs, would you believe, are wonderful for helping you combat depression. Just see to it that you do not toss the egg yolk. Every time you would like to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the egg yolks particularly, are rich in B vitamins. B vitamins can genuinely help you elevate your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating an egg and cheer up!

Make a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for elevating your mood. This is possible as these foods are rich in magnesium which raises your production of serotonin. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given time. The higher your levels of serotonin, the happier you are going to feel. Not only that but nuts, specifically, are a terrific source of protein.

Cold water fish are excellent if you are wanting to feel happier. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all high in omega-3 and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s gray matter. It’s true: chomping on a tuna fish sandwich can really help you fight depression.

Some grains are truly great for repelling bad moods. Quinoa, millet, teff and barley are all truly excellent for helping boost your happiness levels. They help you feel full also which can really help to better your mood. Feeling starved can truly make you feel terrible! The reason these grains can improve your mood is that they are not difficult to digest. You digest these foods more quickly than other things which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Your mood could actually be helped by green tea. You were sure it had to be included in this article, right? Green tea is rich in a certain amino acid referred to as L-theanine. Research has proven that this amino acid induces the production of brain waves. This will better your brain’s focus while at the same loosening up the rest of your body. You likely already knew it is not hard to be healthy when you consume green tea. Now you are aware that it can help raise your mood too!

You can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try several of these instead!