Step-by-Step Guide to Make Perfect Pancit Sotanghon

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Pancit Sotanghon:

1. Make ready 1 1/2 cup cabbage
2. Prepare 1 medium onion chopped
3. Make ready 5 cloves garlic minced
4. Take 2 medium carrots cut into strips
5. Prepare 1 small red bell pepper chopped
6. Get 1 bunch green onions cut into 1 inch parts
7. Take 2 chicken bouillon cubes
8. Get 1/2 cup pork sliced into small cubes
9. Get 1 cup cooked and shredded chicken meat
10. Take 1 cup chicken broth
11. Get 2 tbsp oyster sauce
12. Make ready 2 tbsp soy aauce
13. Make ready 4 tbsp olive oil
14. Take 1 pack sotanghong noodles
15. Take Salt and pepper for taste
16. Take Calamansi for desired taste

Steps to make Pancit Sotanghon:

1. In a large pot boil chicken meat until cooked then set aside both chicken and broth
2. Let it cool off then shred chicken into strips and set aside
3. Cut all vegetables and set aside
4. Take chicken broth and place noodles and simmer for 10 minutes
5. Drain noodles and save chicken broth then set aside noodles and broth
6. Take a pan or wok, pour oil and heat then sauté garlic and onions
7. Add chicken and pork and sauté for 5-7 minuted
8. Add bell pepper, cabbage, and carrots and cook for 3-4 more minutes then set asise
9. In a different pot or wok pour in chicken broth and boil then add chicken bouillon cubes and stir
10. Add salt and pepper for taste
11. Add soy sauce and oyster sauce and simmer for a few minutes
12. Mix everything thoroughly and add cooked noodles and vegetables
13. Garnish with green onions and serve with calamansi or onions! Enjoy!

Discover How to Elevate Your Mood with Food

For the most part, people have been taught to believe that “comfort” foods are not good for the body and must be avoided. But if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. Several foods really do boost your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.

Eggs, believe it or not, are terrific for helping you combat depression. You must see to it, though, that what you make includes the egg yolk. The egg yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, the egg yolks in particular, are high in B vitamins. B vitamins can genuinely help you elevate your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that dictate your mood. Consume an egg and be happy!

Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for improving your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given time. The more serotonin you have, the better you will feel. Nuts, on top of elevating your mood, can be a superb source of protein.

Cold water fish are excellent if you are wanting to feel better. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3 fats. DHA and omega-3s are two things that promote the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can really help you overcome depression.

Some grains are truly wonderful for repelling bad moods. Quinoa, barley, teff, millet, etc are all good for helping you be in a happier state of mind. They fill you up better and that can help you with your moods also. It’s easy to feel a little bit off when you are starving! The reason these grains can improve your mood is that they are easy to digest. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn kicks up your mood to a happier place.

Your mood can actually be helped by green tea. You just knew it had to be in here somewhere, right? Green tea has been found to be packed full of an amino acid called L-theanine. Studies have found that this particular amino acid can basically induce brain waves. This will better your brain’s concentration while at the same loosening up the rest of your body. You were already aware that that green tea helps you become a lot healthier. Now you are well aware that green tea helps you to elevate your moods as well!

Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these tips instead.