Recipe of Any-night-of-the-week AMIEs PANCIT CANTON

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The ingredients needed to make AMIEs PANCIT CANTON:

1. Prepare 1/4 kg shrimps
2. Make ready 1 1/4 tbsp cornstarch
3. Make ready 1 eggwhite
4. Make ready 1 chicken breast
5. Prepare 2 clove garlic, crushed
6. Make ready 1 onion; chopped
7. Get 1/4 kg lean pork, sliced
8. Make ready 5 pcs. chicken liver
9. Get 2 1/4 tsps. salt
10. Get 1 tsp aji-no-moto
11. Get 2 tbsps. soy sauce
12. Get 1 1/2 cup broth
13. Make ready 1 carrot, in strips
14. Make ready 1 head, cauliflower, cut into flowerettes
15. Prepare 4 cabbage leaves, shredded
16. Take 1/4 cup chicharo or pea pod
17. Make ready 1/3 cup kutsay
18. Get 2 tbsps.cornstarch dispersed in water

Pancit Canton or literally translated as "cantonese noodles" is the Filipino interpretation of Chinese stir-fried noodles. Browse All Pancit Canton Recipes. flour sticks. pancit mian. Wikipedia Article About Pancit Canton on Wikipedia. Pancit is a long, thin noodle, common in the Philippines, though of Chinese origin.

Instructions to make AMIEs PANCIT CANTON:

1. Peel shirmps leaving tail. Coat with cornstarch and eggwhite. Set aside.
2. Slice chicken breast, coat with cornstarch. Saute garlic, onion, pork, chicken liver, shrimps and chicken meat.
3. Season with salt, ajinomoto and say sauce. Pour broth and bring to a boil. Add all the vegetables.
4. Thicken with the dispersed cornstarch. Stir canton and cook for 10 minutes. Serve hot!

Wikipedia Article About Pancit Canton on Wikipedia. Pancit is a long, thin noodle, common in the Philippines, though of Chinese origin. This food is second in popularity to rice in the country. Pancit canton or pansit canton is one of the Chinese cuisine that Filipinos adopted. Like the pancit bihon which also have it's origin from the Chinese traders.

Foods That Make You Happy

A lot of us have been conditioned to believe that comfort foods are terrible and must be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Soemtimes, comfort foods can be very healthy and good for us to eat. There are several foods that actually can boost your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Eggs, believe it or not, can be really great at beating back depression. Just make sure that you do not throw out the egg yolk. The egg yolk is the most essential part of the egg in terms of helping raise your mood. Eggs, the egg yolk especially, are high in B vitamins. The B vitamin family can be terrific for elevating your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try to eat an egg and feel happier!

Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for improving your mood. This is possible because these foods are high in magnesium which promotes your production of serotonin. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more serotonin you have, the better you will feel. Nuts, in addition to raising your mood, can be a super source of protein.

Cold water fish are great for eating if you are wanting to fight depression. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fatty acids and DHA. These are two things that improve the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can greatly raise your mood.

Grains can be wonderful for driving away a bad mood. Quinoa, millet, teff and barley are all truly great for helping raise your happiness levels. These foods can help you feel full for longer as well, helping you feel better. Feeling starved can be terrible! The reason these grains elevate your mood is that they are not difficult for your body to digest. You digest these foods more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Green tea is truly excellent for your mood. You were simply waiting to read that here, weren’t you? Green tea is loaded with an amino acid referred to as L-theanine. Studies show that this particular amino acid can basically stimulate brain waves. This will improve your brain’s concentration while at the same calming the rest of your body. You were already aware that that green tea helps you feel healthier. Now you are aware that it helps you to elevate your moods also!

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these instead!