How to Make Award-winning Tacos al pastor

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The ingredients needed to make Tacos al pastor:

1. Take 2 lb pork meat
2. Prepare 2 dry ancho chile
3. Prepare 5 dry California chile
4. Prepare 3 Chipotle chili in adobo
5. Take 1/2 cup orange juice
6. Prepare 1/2 cup pineapple juice
7. Make ready 6 clove of garlic
8. Make ready 1/2 large onion
9. Take 1 cup diced pineapple
10. Get 3 cloves
11. Make ready 1 tbsp dry oregano
12. Make ready 1 tsp ground cumin
13. Make ready salt ( remember enough for all the pork)

Authentic Tacos Al Pastor exploding with restaurant flavor made with thinly sliced chile pineapple marinated pork, grilled to perfection and served with caramelized pineapple. Tacos al pastor cooked on a vertically situated trompo ('spinning top') are a direct descendant of the vertical rotisserie cooked doner kebab. This Tacos al Pastor recipe was given to me by my sister, she wrote the recipe while watching a TV show in Mexico, they were having a competition for the best Tacos al Pastor in Mexico City. Tacos al pastor are to die for!

Steps to make Tacos al pastor:

1. Boil water then turn off heat and put the dry chilies in the water and leave then in the water for about 15 min
2. Put the rest of the ingredients into the blender to make the marinate
3. Pour the marinate over the pork and refrigerate for 4 hours or for best results over night
4. Now you can grill them up for best smokey taste but I cooked them on the stove top
5. To serve as tacos lay the meat on a tortilla top with chopped onion, cilatro, I use a green salsa (tomatillos salsa), and a squirt of lime.

This Tacos al Pastor recipe was given to me by my sister, she wrote the recipe while watching a TV show in Mexico, they were having a competition for the best Tacos al Pastor in Mexico City. Tacos al pastor are to die for! They are sweet, savory, and just a tiny bit spicy. The juicy pineapple and zing from the lime make them impossible to resist. In a small skillet over medium heat, heat oil.

Use Food to Improve Your Mood

Many of us have been conditioned to think that comfort foods are bad and to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, comfort foods can be very nourishing and good for us to consume. Some foods honestly do elevate your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

Eggs, believe it or not, can be actually wonderful at fighting back depression. Just see to it that you do not throw out the yolk. The yolk is the most crucial part of the egg iwhen it comes to helping you cheer up. Eggs, the yolks in particular, are high in B vitamins. B vitamins can be great for lifting up your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and feel better!

Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for elevating your mood. This is because these nuts are loaded with magnesium, which helps to boost serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given point in time. The higher your levels of serotonin, the more pleasant you are going to feel. Not just that, nuts, in particular, are a terrific protein source.

Cold water fish are excellent if you wish to feel better. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all chock-full of omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s gray matter. It’s the truth: consuming tuna fish sandwiches can actually help you battle your depression.

Grains can be good for fighting a bad mood. Quinoa, millet, teff and barley are all actually wonderful for helping increase your happiness levels. These foods fill you up better and that can help elevate your moods too. Feeling starved can be awful! The reason these grains are so great for your mood is that they are not hard for your stomach to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

Green tea is actually good for your mood. You knew it had to be included in this article, right? Green tea is rich in a particular amino acid referred to as L-theanine. Studies have found that this specific amino acid can basically stimulate brain waves. This will better your brain’s focus while at the same loosening up the rest of your body. You likely already knew it is not difficult to become healthy when you drink green tea. And now you know green tea can help raise your mood also!

So you see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try a few of these tips instead.