Step-by-Step Guide to Prepare Super Quick Homemade Beefy Queso Dip

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The ingredients needed to make Beefy Queso Dip:

1. Make ready 2 and 1/2 lbs ground beef
2. Take 1 Large sweet onion chopped
3. Get 1 Tbsp granulated garlic
4. Take 2 packets regular Taco seasoning
5. Prepare Water
6. Take 1 Tbsp Slap ya mama Cajun seasoning
7. Get 2-15 oz cans white queso blanco
8. Prepare 1 lb-7oz jar of salsa con queso
9. Take 1 (10 oz) can Rotel (I used Fire Roasted)
10. Prepare Frito corn chips (Scoops)

Steps to make Beefy Queso Dip:

1. Brown the ground beef in a skillet on medium high heat with the onions and add the cajun seasoning
2. Make the taco seasoning according to the directions with water then add to beef mixture
3. Add the can of Rotel but drain the liquid in the can first
4. Cook the mixture DOWN making it thick this will take at least 15-20 minutes. Stir occasionally
5. Add both cans of white queso and stir until melted on medium to medium high heat
6. Add the salsa con queso (you may not need the whole jar) just keep adding and stirring till you think it is the right consistency
7. Heat the mixture until everything is melted together and bubbly taste it to see if it needs anything
8. Take off heat and let it cool (try not to eat it all) then place in a Tupperware and chill in the fridge until you need it !!
9. Serve WARM with the Scoops and you will get compliments !! ENJOY !! 😋😘😘😋

Try Using Food to Improve Your Mood

Most of us have been trained to believe that comfort foods are not good and are to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. There are some foods that, when you eat them, can boost your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Eggs, believe it or not, can be really wonderful at dealing with depression. You should see to it, however, that what you make includes the yolk. The egg yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the egg yolk especially, are stuffed full of B vitamins. The B vitamin family can be fantastic for raising your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–work better. Try consuming a few eggs to jolly up!

Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for improving your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given moment. The more you have of it, the happier you will feel. Not just that, nuts, particularly, are a terrific protein source.

Cold water fish are excellent if you wish to feel better. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. DHA and omega-3s are two things that actually help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can basically help you fight back depression.

It’s easy to fight your bad mood when you are eating grains. Barley, quinoa, millet, teff, etc are all excellent for helping you be in a happier state of mind. These foods fill you up better and that can help improve your moods too. Feeling starved can truly make you feel awful! The reason these grains are so good for your mood is that they are not hard for your stomach to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.

Green tea is truly good for your mood. You just knew green tea had to be in this article somewhere, right? Green tea has been found to be packed full of an amino acid known as L-theanine. Research has discovered that this amino acid induces the production of brain waves. This helps improve your mental acuity while relaxing the rest of your body. You knew that green tea helps you become better. Now you are well aware that it helps you to raise your moods too!

As you can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try these tips instead!