Steps to Make Any-night-of-the-week Taco soup

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The ingredients needed to make Taco soup:

1. Take 2-3 lbs ground beef
2. Prepare 1 (28 oz) can diced tomatoes
3. Take 28 oz tomato juice
4. Make ready 2 cans rotel, corn, black beans, pinto beans
5. Prepare 28 oz water
6. Prepare 2 packets ranch seasoning
7. Take 2 packets taco seasoning

Heat the oil in a large Dutch oven or heavy-bottomed pot over medium-high heat. Mix ranch dressing and taco seasoning into meat. Without draining, add all of the other ingredients. Ethan Calabrese This easy one-pot soup was inspired by our love for ground beef tacos.

Steps to make Taco soup:

1. Brown and drain ground beef in a skillet.
2. Open and drain rotel, corn, and beans.
3. Open diced tomatoes and tomato juice pour directly into crock pot…
4. Put seasoning, ground beef, rotel, corn and beans in crock with diced tomatoes and tomato juice. Add water and stir together.
5. Cook on high for 6 hours… Can cook on low also…

Without draining, add all of the other ingredients. Ethan Calabrese This easy one-pot soup was inspired by our love for ground beef tacos. The beef is flavored with sautéed onions and taco seasoning (chili powder, cumin, paprika, garlic powder,. This taco soup makes a GREAT freezer meal. It holds up really well and reheats perfectly.

Foods That Can Make You Happy

Many of us believe that comfort foods are terrible for us and that we ought to keep away from them. However, if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. A number of foods honestly do boost your mood when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Eggs, you might be astonished to learn, are terrific at combating depression. Just be sure that you don’t get rid of the egg yolk. Every time you want to cheer yourself up, the yolk is the most important part of the egg. Eggs, particularly the yolks, are loaded with B vitamins. These B vitamins are great for helping to elevate your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and feel happier!

Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for elevating your mood. This is possible since these foods are high in magnesium which boosts serotonin production. Serotonin is the “feel good” natural substance that dictates to your brain how you feel at all times. The more serotonin you have, the more pleasant you will feel. Not only that but nuts, specifically, are a great source of protein.

Cold water fish are wonderful for eating if you want to battle depression. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fatty acids and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain function a lot better. It’s the truth: eating tuna fish sandwiches can really help you battle your depression.

Grains can be good for driving away a terrible mood. Quinoa, barley, millet, etc are terrific at helping you feel happier. They can help you feel full for longer as well, which can help your mood too. It’s not hard to feel a little bit off when you feel hungry! The reason these grains can improve your mood is that they are not difficult to digest. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn kicks up your mood to a happier place.

Green tea is actually excellent for your mood. You knew it had to be in here somewhere, right? Green tea is rich in an amino acid referred to as L-theanine. Research has proved that this amino acid promotes the production of brain waves. This helps improve your mental sharpness while calming the rest of your body. You probably already knew it is not difficult to get healthy when you drink green tea. Now you are aware that it helps you to lift your moods also!

See, you don’t need to eat all that junk food when you are wanting to feel better! Try a couple of of these tips instead.