How to Make Favorite Best Chili Ever

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The ingredients needed to make Best Chili Ever:

1. Prepare 2 lbs Ground Beef (Bison or Turkey)
2. Take 1 Can Mexican RoTel
3. Get 1 Can Shiner Bock Beer
4. Get 1 Can Ranch Style Beans - If you're OK with beans in chili
5. Get 8 oz Water
6. Prepare Spice Mixture
7. Take 6 Tbsp Chili Powder
8. Prepare 1 Tbsp Cumin
9. Take 1 Tbsp Minced Onion
10. Make ready 2 tsp Minced Garlic
11. Get 2 tsp Kosher Salt
12. Get 1 1/2 tsp Cayenne Pepper - more = hotter
13. Prepare 1 1/2 tsp Paprika
14. Make ready 1 tsp Oregano
15. Get 1/2 tsp Coffee Grounds
16. Prepare Thickener
17. Get 2 Tbsp Masa Flour
18. Get 1/2 cup Warm Water

These useful spices can be used to cook so many different meals! This is the best chili recipe, if I do say so myself! This post may contain affiliate links. The Best Chili You Will Ever Taste.

Steps to make Best Chili Ever:

1. Sear meat, drain fat. Do not overlook meat!
2. Add RoTel, Beer, Water, and Beans
3. Add Spice mixture and mix well
4. Bring to a boil, reduce heat to low, cover and simmer for 1 hour
5. Add Masa flour to warm water and stir into a paste then add to chili
6. Simmer additional 30 minutes stirring occasionally

This post may contain affiliate links. The Best Chili You Will Ever Taste. Be sure to live, share, and subscribe if you want to see more content like this! Author: Georgia @ Full of Beans. Made this recipe for a vegetarian potluck and had to add a lot of extra spice (oregano, worchestershire, green chilies, salsa).

Foods That Make Your Mood Better

For the most part, people have been taught to believe that “comfort” foods are bad for the body and need to be avoided. If your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are a number of foods that really can improve your moods when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.

Eggs, believe it or not, can be really terrific at beating back depression. You must make sure, though, that what you make includes the egg yolk. Every time you want to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the yolks especially, are rich in B vitamins. B vitamins can really help you boost your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that control your mood. Eat a few eggs to cheer up!

Build a trail mix from seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The higher your levels of serotonin, the more pleasant you are going to feel. Not only that, nuts, particularly, are a great protein food source.

Cold water fish are great for eating if you are wanting to beat back depression. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3s. DHA and omega-3s are two things that actually help the grey matter in your brain function a lot better. It’s the truth: consuming tuna fish sandwiches can actually help you fight your depression.

Some grains are really excellent for fighting off bad moods. Quinoa, millet, teff and barley are all actually great for helping raise your happiness levels. They help you feel full too which can really help to improve your mood. Feeling starved can truly bring you down! The reason these grains help your mood so much is that they are not hard for your body to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn kicks up your mood to a happier place.

Green tea is wonderful for moods. You just knew it had to be in here somewhere, right? Green tea is rich in a specific amino acid referred to as L-theanine. Studies have found that this specific amino acid can actually stimulate brain waves. This will better your brain’s focus while at the same relaxing the rest of your body. You knew green tea could help you feel better. And now you know it can help you be happier too!

You can see, you don’t need junk food or foods that are not good for you just so to feel better! Try these suggestions instead!