Step-by-Step Guide to Prepare Homemade Doritos Taco Bake

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The ingredients needed to make Doritos Taco Bake:

1. Make ready 1 nacho doritos
2. Prepare 4 flour tortillas
3. Make ready 1 lb ground beef
4. Make ready 1 green bell pepper
5. Take 1/2 white Onion
6. Take 1 jalapeño
7. Take 1 can rotel tomatoes
8. Take 1 packages taco seasoning
9. Take 2 cup Mexican shredded cheese
10. Take sour cream (optional)

Taco Bake - Spaceships and Laser Beams. If you love Taco Tuesday, try this easy taco bake. Taco Bake with Crescent Rolls and Doritos is a great family friendly recipe that is husband and kid approved! Pour the Doritos casserole mixture into a large baking pan, spreading it out evenly.

Steps to make Doritos Taco Bake:

1. Preheat oven to 350
2. Brown ground beef
3. Add onion, bell pepper and jalapeño . when cooked, drain grease.
4. Mix in taco seasoning according to package
5. when done, add can of rotel
6. Place one flour tortilla at bottom of round baking pan
7. Add 1/3 of ground beef mixture.
8. Add handful of doritos, spread out evenly
9. Add 1/3 cheese
10. Repeat beginning with another tortilla
11. After 3 layers, place 4th tortilla on top.
12. Bake for 15-20 minutes
13. Top with sour cream!

Taco Bake with Crescent Rolls and Doritos is a great family friendly recipe that is husband and kid approved! Pour the Doritos casserole mixture into a large baking pan, spreading it out evenly. Bake for another five minutes, or until the cheese melts. Serve immediately with a side of salsa. The Doritos Locos Tacos. (Photo by Joshua Blanchard/Getty Images for Taco Bell). "This menu simplification will make ordering easier and the kitchen more efficient, so customers can get their food.

Try Using Food to Boost Your Mood

Many of us have been trained to believe that comfort foods are terrible and to be avoided. Often, if the comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods may be super healthy and good for you. There are some foods that, when you consume them, can improve your mood. When you are feeling a little down and are needing an emotional boost, test out a few of these.

Eggs, believe it or not, can be really wonderful at fighting back depression. Just be sure that you do not throw away the yolk. The yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, the yolk especially, are rich in B vitamins. These B vitamins are great for helping to improve your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Eat an egg and be happy!

Make a trail mixout of various seeds and nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these foods are loaded with magnesium, which helps to increase serotonin production. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The higher your serotonin levels, the happier you will feel. Not just that, nuts, specifically, are a great protein food source.

If you would like to defeat depression, try consuming some cold water fish. Salmon, herring, tuna, mackerel, trout, and so on, they’re all high in omega-3 and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can actually help you fight back depression.

It’s easy to drive away your bad mood when you consume grains. Teff, barley, millet, quinoa, etc are all excellent for helping you feel better. They help you feel full as well which can really help to better your mood. It’s not hard to feel low when you feel hungry! The reason these grains are so great for your mood is that they are not hard for your body to digest and process. You digest these foods quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Green tea is excellent for moods. You were simply waiting to read that here, weren’t you? Green tea is rich in a particular amino acid known as L-theanine. Research has proven that this amino acid induces the production of brain waves. This helps better your mental focus while relaxing the rest of your body. You were already aware that that green tea helps you feel better. Now you know that green tea can elevate your mood too!

As you can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try these suggestions instead!