Recipe of Super Quick Homemade One Stop Casserole

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make One Stop Casserole:

1. Get Bottom Layer
2. Make ready 3 cup Mashed Potato
3. Make ready 1 tbsp garlic powder
4. Make ready 1/4 cup sour cream
5. Get Middle Layer
6. Take 2 lb ground beef
7. Get 1/2 tbsp lawrys seasoned salt
8. Take 2 tsp onion powder
9. Prepare Top Layer
10. Take 1 box macaroni & cheese
11. Prepare salt & pepper
12. Make ready 1 can Rotel with green chiles

Tuna casseroles are budget-friendly and comforting. Feel free to change things up with different pasta shapes, a combination of cheeses, or alternative toppings. Why did you stop the Spinach Casserole or maybe called souffle? We always ordered along with the mac n cheese? over a year ago Problem with this question?

Instructions to make One Stop Casserole:

1. Prepare mashed potatoes. I used the box kind.
2. Mix in the garlic powder and sour cream.
3. Spray a casserole dish with non stick olive oil spray
4. Spread prepared mashed potatoes on the bottom of the casserole dish.
5. Preheat oven to 350°F
6. Make box of macaroni & cheese. Leave it thick. Mix in salt & pepper.
7. At the same time, brown the ground beef and season with lawrys seasoning salt and onion powder.
8. Drain the ground beef and spread on top of the mashed potatoes.
9. Spread the macaroni and cheese on top of the ground beef.
10. Top with the can of Rotel & Green Chile's.
11. Bake in the oven for 25 minutes.
12. Serve and enjoy! Side note: This also tastes great with a layer of sweet corn. Add a small chopped onion and fresh minced garlic clove into the meat mixture to kick up the flavor!

Why did you stop the Spinach Casserole or maybe called souffle? We always ordered along with the mac n cheese? over a year ago Problem with this question? Instant Pot Pierogi Casserole is a hearty one-pot dish to serve up to your family. The Best Tuna Casserole is SO easy to make! Made with a simple from scratch sauce, egg noodles, tuna, peas and a crunchy Panko-Parmesan topping.

Use Food to Improve Your Mood

In general, people have been conditioned to believe that “comfort” foods are terrible for the body and need to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods could be super nutritious and good for you. There are a number of foods that, when you eat them, may better your mood. When you feel a little down and need an emotional boost, try a couple of these.

Eggs, believe it or not, can be really wonderful at dealing with depression. Just make sure that you do not throw away the yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the yolk in particular, are high in B vitamins. B vitamins can be terrific for elevating your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and jolly up!

Make a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for raising your mood. This is because these foods are loaded with magnesium, which helps to increase serotonin levels. Serotonin is the “feel good” chemical substance that tells your brain how you feel day in and day out. The more serotonin you have, the happier you are going to feel. Nuts, in addition to improving your mood, can be a superb source of protein.

Cold water fish are good if you are wanting to feel better. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3 fats. These are two things that really help the grey matter in your brain run a lot better. It’s the truth: consuming tuna fish sandwiches can actually help you fight your depression.

It’s easy to drive away your bad mood when you consume grains. Millet, quinoa, barley, etc are great at helping you be happier. These foods can help you feel full for longer also, helping you feel better. Feeling famished can be a real downer! The reason these grains help your mood so much is that they are not hard for your body to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.

Green tea is actually excellent for your mood. You just knew green tea had to be mentioned, right? Green tea is rich in an amino acid called L-theanine. Research has found that this amino acid induces the production of brain waves. This helps focus your mental energy while simultaneously making the rest of your body more relaxed. You were already aware that that green tea helps you feel better. Now you know that green tea can improve your mood too!

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!