Simple Way to Prepare Ultimate Sharon's cheesy enchiladas

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The ingredients needed to make Sharon's cheesy enchiladas:

1. Make ready 1 lb ground beef
2. Take 19 oz can of enchilada sauce
3. Make ready 1 1/2 cup shredded cheese
4. Prepare 1 packages flour tortillas
5. Prepare 1 can nacho cheese sauce
6. Take 1 can rotel

Chicken and Sweet Potato Enchilada Casserole. Rice & Bean Enchiladas with Creamy Tomatillo Sauce. Cheesy Chicken Enchilada Dip - The most amazing cheese dip you will ever make! Loaded with shredded chicken, cheese, enchilada sauce and flavorful Mexican spices.

Steps to make Sharon's cheesy enchiladas:

1. Heat oven to 375°F. Lightly grease 13x9 inch baking dish
2. In skillet cook ground beef over medium high heat until thoroughly cooked; drain
3. Stir in 3/4 cup of enchilada sauce and 1 cup of shredded cheese into ground beef
4. Spoon enchilada filling onto tortillas; roll up tortillas and place seam sides down in baking dish
5. Mix nacho cheese sauce and rotel in mixing bowl; spread on top of tortillas in baking dish
6. Pour remainder of enchilada sauce on top of enchiladas
7. Sprinkle remainder of shredded cheese on top of enchiladas
8. Bake in oven for 15 to 20 mins or until shredded cheese has melted
9. ENJOY!

Cheesy Chicken Enchilada Dip - The most amazing cheese dip you will ever make! Loaded with shredded chicken, cheese, enchilada sauce and flavorful Mexican spices. Skip to Cheesy Chicken Enchiladas content. To cut down on prep time, use rotisserie chicken in the enchiladas. Hope you're all having a great week so far!

Turn to Food to Elevate Your Mood

Many of us believe that comfort foods are not good for us and that we ought to stay away from them. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be extremely healthy and good for you. There are a number of foods that basically can raise your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Eggs, believe it or not, can be truly terrific at dealing with depression. You should see to it, though, that what you make includes the egg yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping elevate your mood. Eggs, the yolk in particular, are stuffed full of B vitamins. B vitamins can truly help you raise your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–work better. Eat some eggs to feel better!

Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for improving your mood. This is possible as these foods are rich in magnesium which boosts your production of serotonin. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling at all times. The higher your serotonin levels, the more pleasant you will feel. Not only that, nuts, specifically, are a great protein source.

Cold water fish are good if you want to feel better. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all high in omega-3s and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain run a lot better. It’s true: consuming a tuna fish sandwich can seriously boost your mood.

It’s not hard to drive away your bad mood when you eat grains. Quinoa, millet, teff and barley are all truly excellent for helping raise your happiness levels. These foods fill you up better and that can help improve your moods too. Feeling hungry can actually make you feel awful! The reason these grains are so wonderful for your mood is that they are not difficult for your body to digest and process. You digest these grains quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Green tea is actually excellent for your mood. You were simply waiting to read that in this article, weren’t you? Green tea is rich in a certain amino acid called L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This will improve your brain’s focus while at the same loosening up the rest of your body. You knew that green tea helps you feel healthier. And now you know green tea can help you be happier as well!

As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these hints instead.