Easiest Way to Make Ultimate Shepherds pie

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The ingredients needed to make Shepherds pie:

1. Take 3 lb ground beef
2. Make ready 5 lb idaho potatoes
3. Make ready 1 large onion
4. Make ready 1 large bellpepper
5. Take 6 garlic cloves
6. Take 1 milk
7. Make ready 1 butter
8. Prepare 1 can rotel
9. Get 1 can sweet peas
10. Get 1 can corn
11. Make ready 2 cup shredded chedder cheese

That saucy, deeply flavourful filling, that creamy potato topping, and that awesome golden cheese. This easy Shepherd's Pie recipe is filled with lots of veggies and tender ground beef (or lamb), simmered together in the most delicious sauce. This family friendly shepherd's pie uses ground beef (instead of the traditional lamb), and your Instant Pot® or multi-cooker pressure cooker to prepare the filling and potatoes. Shepherd's pie is a classic comfort food recipe that's healthy, hearty and filling.

Instructions to make Shepherds pie:

1. 1st peel, clean, and either boil, or bake potatoes in microwave until done..
2. Meanwhile cut onion, garlic, bellpepper, and saute until almost done drain add can of rotel, then add drained can of peas and mix with meat. Layer meat mixture in 9×13 baking dish I season with salt, pepper, garlic, and tons of chilli powder!!!!! And some tony seasoning.
3. Open corn and layer over meat mixture. Meanwhile mash potatoes and add a little butter and milk, and mix unit blended. Add milk as you go to get the potatoes to the creamy texture you prefer. Season also with salt, pepper, parsley, garlic salt, and layer over corn. Spread cheese over top and bake 40 on 350º

This family friendly shepherd's pie uses ground beef (instead of the traditional lamb), and your Instant Pot® or multi-cooker pressure cooker to prepare the filling and potatoes. Shepherd's pie is a classic comfort food recipe that's healthy, hearty and filling. The bottom layer is a simple a mix of ground lamb and vegetables, simmered into a delicious. Plunge your spoon into a shepherd's pie with creamy mash and flavourful lamb mince. We've got traditional recipes, plus spiced and vegetarian alternatives.

Turn to Food to Boost Your Mood

A lot of us believe that comfort foods are not good for us and that we ought to keep away from them. Sometimes, if the comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods may be extremely healthy and good for you. There are some foods that basically can boost your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.

Eggs, believe it or not, can be actually great at beating back depression. Just make sure that you don’t get rid of the egg yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping you cheer up. Eggs, the egg yolks particularly, are high in B vitamins. B vitamins can really help you raise your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Consume an egg and cheer up!

Put together a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for raising your mood. This is because these nuts are high in magnesium, which helps to boost your production of serotonin. Serotonin is the “feel good” natural substance that dictates to your brain how you feel day in and day out. The more of it you have, the more pleasant you are going to feel. Not just that, nuts, particularly, are a great source of protein.

Cold water fish are good if you wish to feel better. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fatty acids and DHA. These are two things that improve the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can greatly raise your mood.

Grains can be good for overcoming a terrible mood. Quinoa, millet, teff and barley are all truly great for helping boost your happiness levels. They help you feel full also which can truly help to better your mood. It’s not hard to feel low when you feel hungry! The reason these grains are so wonderful for your mood is that they are not hard to digest. You digest these grains quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Green tea is actually good for your mood. You just knew green tea had to be included in this article, right? Green tea has been found to be chock-full of an amino acid called L-theanine. Studies have found that this amino acid actually induces brain waves. This will improve your brain’s focus while simultaneously calming the rest of your body. You knew that green tea helps you become a lot healthier. Now you know it can help you be happier also!

You can see, you don’t need junk food or foods that are bad for you to feel better! Try several of these instead!