Easiest Way to Prepare Quick Over the top Nachos

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The ingredients needed to make Over the top Nachos:

1. Take 1 lb ground beef
2. Take 1 can rotel
3. Make ready 1 sour cream
4. Take 1 pico de gallo(store bought)
5. Take 2 tbsp salt
6. Prepare 1 packages Tostitos Chips
7. Prepare 1 Velveeta

This is a list of movies where the action is sooo beyond the limits. From bullet fests and explotion fests to sword fights and martial arts action in such an extremely exaggerated way. The action can be realistic or fictitious but as long as it is over the top it will be included. On top of that he did that while drinking his beer.

Instructions to make Over the top Nachos:

1. Cook the seasoned ground beef. Drain the grease. Set to the side.
2. Pour Rotel and half of the pico into a pot. Let it simmer. Chop your Velveeta into small cubes and add to the pot of hot Rotel and Pico. Stir constantly on low heat until cheese is melted. Remove from heat once it's melted.
3. Toast your chips in the oven until hot.
4. Top your toasted chips with the cheese, beef, and then more cheese. Add a teaspoon of remaining pico. Top it off with a tablespoon of sour cream. Enjoy!

The action can be realistic or fictitious but as long as it is over the top it will be included. On top of that he did that while drinking his beer. When she first comes up he is taking a sip he turns swallow throws the nachos in her face then walks away taking another sip of beer. At home, nachos are often constructed over the expanse of a rimmed baking sheet. (Line the pan with parchment paper, for easy nachos transfer to a platter.) Distribute toppings over the top layer. Would you eat nachos from a trash can?

Discover How to Improve Your Mood with Food

In general, people have been trained to believe that “comfort” foods are terrible for the body and must be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. A number of foods honestly do boost your mood when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.

Eggs, you might be amazed to discover, are wonderful at fighting depression. You should make sure, though, that what you make includes the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the yolk especially, are high in B vitamins. B vitamins can actually help you boost your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that control your mood. Consume an egg and feel a lot better!

Put together a few trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these nuts are rich in magnesium, which helps to boost serotonin levels. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling at all times. The higher your serotonin levels, the more pleasant you will feel. Nuts, along with improving your mood, can be a great source of protein.

Cold water fish are great for eating if you wish to fight depression. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all loaded with omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s the truth: eating tuna fish sandwiches can actually help you battle your depression.

Grains can be excellent for overcoming a bad mood. Barley, millet, quinoa, etc are fantastic at helping you be happier. These grains can help you feel full for longer as well, which can help your mood too. Feeling hungry can actually make you feel awful! These grains can help your mood elevate because it’s not at all difficult for your body to digest them. You digest these grains quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Green tea is really great for your mood. You knew it had to be in here somewhere, right? Green tea is rich in an amino acid referred to as L-theanine. Studies show that this specific amino acid can essentially induce brain waves. This helps sharpen your mental energy while simultaneously relaxing the rest of your body. You likely already knew it is not difficult to get healthy when you drink green tea. Now you know that applies to your mood also!

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Test out these tips instead!