Easiest Way to Prepare Favorite Red easy enchilada casserole

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The ingredients needed to make Red easy enchilada casserole:

1. Get 1 lb hamburger meat
2. Take 1 can Red enchilada sauce
3. Take 1 can cream of mushroom
4. Get 1 can cream of chicken
5. Prepare 12 each corn tortillas
6. Prepare 1 packages Grated cheese
7. Prepare 1 envelope Taco season
8. Take 1 can rotel

Some call this dish Mexican Lasagna. Its good no matter what you decide to call it. Enchilada Casserole Is A Comforting Family Favorite Meal, Perfect For Weeknights. The Layers Of Tortillas, Ground Beef, Beans, Corn, And Cheese, All Smothered In Red Enchilada Sauce Will Have You Coming Back For Seconds!

Steps to make Red easy enchilada casserole:

1. Grill your meat until no longer pink. then add your taco season as directed on envelope.
2. Add in the sauce, soups, and rotel.
3. Take your 9×13 pan and put one layer of corn tortillas, then add a layer of your meat mixture, and last a layer of cheese. repeat these steps until pan is full to top.
4. Preheat oven to 350°F
5. Cover your pan with tin foil.
6. Place in oven for 45 minutes to an hour.
7. When cheese is melted take out of the oven and let cool for 10 minutes.
8. Cut into squares and enjoy. I like to add hot sauce and sour cream to my finished product.

Enchilada Casserole Is A Comforting Family Favorite Meal, Perfect For Weeknights. The Layers Of Tortillas, Ground Beef, Beans, Corn, And Cheese, All Smothered In Red Enchilada Sauce Will Have You Coming Back For Seconds! Reviews for: Photos of Easy Enchilada Casserole. Once done, serve up your Easy Enchilada Casserole with with sour cream. It's cheesy, it's spicy, it's sinfully delicious.

Foods That Make You Happy

Most of us have been trained to believe that comfort foods are terrible and to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods can be super nutritious and good for you. A number of foods really do elevate your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Eggs, believe it or not, can be truly great at fighting back depression. You need to see to it, though, that what you make includes the egg yolk. The yolk is the most essential part of the egg iwhen it comes to helping elevate your mood. Eggs, the egg yolks particularly, are high in B vitamins. B vitamins can genuinely help you raise your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that affect your mood. Try eating a couple of eggs to feel better!

Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to raise your mood. This is possible because these foods are high in magnesium which raises serotonin production. Serotonin is a feel-good substance that dictates to the brain how to feel at any given point in time. The more of it you have, the better you are going to feel. Nuts, in addition to improving your mood, can be a great protein source.

Cold water fish are great for eating if you wish to combat depression. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3s. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can basically help you fight back depression.

It’s not difficult to fight your bad mood when you consume grains. Millet, quinoa, barley, etc are terrific at helping you be happier. They help you feel full as well which can truly help to better your mood. Feeling hungry can be terrible! The reason these grains are so great for your mood is that they are not hard for your body to digest and process. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.

Your mood could really be helped by green tea. You just knew it had to be in here somewhere, right? Green tea is loaded with an amino acid referred to as L-theanine. Research has found that this amino acid stimulates the production of brain waves. This will improve your brain’s concentration while at the same relaxing the rest of your body. You knew that green tea helps you become a lot healthier. Now you are aware that green tea can help you be happier also!

So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try these tips instead!