Recipe of Any-night-of-the-week Mexican chicken taco bake

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The ingredients needed to make Mexican chicken taco bake:

1. Make ready 2 can cream of chicken n mushroom
2. Prepare 1 can rotel original
3. Get 1/2 tsp cumin
4. Take 1/3 tsp chilli powder, garlic powder, onion powder
5. Get 1 dash salt n pepper
6. Take 1/2 cup shredded mozzerella n cheddar
7. Get 1 half bag of tortilla chips
8. Make ready 3 large chicken breast cut up or sub with 1lb ground beef
9. Take 1/2 can corn n1/2 can black beans (optional)

Let your chicken cook all day in a slow cooker or fire up the grill. A great change from regular Mexican style tacos. A cool summer dinner, made quick with leftover rotisserie Finally a dish that makes use of ground chicken but not so far-fetched. This Mexican Chicken Casserole Recipe is easy to make and loaded with crave-worthy flavors!

Instructions to make Mexican chicken taco bake:

1. boil chicken Till fully cooked.dice or substitute with one pound ground beef
2. preheat oven 350
3. mix cream of chicken n mushroom cans with rotel
4. spray metal round medium sized cake pan with no stick spray
5. crush chips n cover bottom of pan with them
6. add rotel n cream of soup mixture put on top of chips
7. mix chicken with all seasonings..put chicken on top of mixture n press it down into it
8. top with cheese bake 20 minutes or until cheese begins to Brown, top with crushed chips if.pray..eat..
9. corn n Beans are also good in it

A cool summer dinner, made quick with leftover rotisserie Finally a dish that makes use of ground chicken but not so far-fetched. This Mexican Chicken Casserole Recipe is easy to make and loaded with crave-worthy flavors! Get ready to add some flavor to your dinner table this week. Easy Taco Bake. I may get paid for ads or purchases made through links in this post. Finding a substantial upgrade to such a common meal is a real treat.

Foods That Make You Happy

A lot of us have been taught to think that comfort foods are not good and should be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods can be very healthy and good for you. A number of foods honestly do raise your mood when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, test out some of these.

Eggs, believe it or not, can be really wonderful at fighting back depression. You need to see to it, though, that what you make includes the yolk. The egg yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the yolks particularly, are loaded with B vitamins. These B vitamins are terrific for helping to elevate your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Try consuming a few eggs to cheer up!

Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for elevating your mood. This is because these foods are loaded with magnesium, which helps to raise serotonin production. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given point in time. The more of it in your brain, the happier you’ll feel. Not just that but nuts, specifically, are a terrific source of protein.

If you would like to defeat depression, you should eat some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can seriously elevate your mood.

Grains can be good for driving away a terrible mood. Quinoa, millet, teff and barley are all actually wonderful for helping raise your happiness levels. They help you feel full too which can truly help to improve your mood. It’s not hard to feel low when you feel hungry! The reason these grains are so wonderful for your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn takes your mood to a happier place.

Green tea is really excellent for your mood. You were just waiting to read that here, weren’t you? Green tea is loaded with an amino acid known as L-theanine. Research has proven that this amino acid induces the production of brain waves. This will improve your brain’s concentration while also calming the rest of your body. You probably already knew it is not hard to be healthy when you drink green tea. Now you know that it helps you to elevate your moods as well!

See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these suggestions instead.