Step-by-Step Guide to Prepare Super Quick Homemade Queso Enchiladas

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Queso Enchiladas:

1. Prepare Enchilada Filling
2. Get 1 lb ground beef
3. Get 1 pkg taco seasoning
4. Take Salt
5. Prepare Pepper
6. Take Shredded cheese
7. Take Queso Sauce
8. Get 1 block velveeta cheese
9. Prepare 1 can Rotel
10. Take 1 1/2-2 cups milk
11. Prepare Tortillas
12. Take 24 corn tortillas
13. Take Vegetable oil

Steps to make Queso Enchiladas:

1. Cook ground beef and drain it. Add taco seasoning, salt, & pepper. Cover and let simmer.
2. While enchilada filling cooks, add velveeta cheese, Rotel, and milk to pot. Thickness of sauce depends on how much milk. Cook to your liking.
3. Add vegetable oil to small sauce pan and fry corn tortillas
4. Add filling to each corn tortilla along with shredded cheese (how much filling and shredded cheese varies) and roll tortilla
5. Apply thin layer of queso sauce to bottom of a deep pan (may need 2 pans). Add enchiladas to pan. Smother enchiladas with queso sauce.
6. Place in oven at 400° for 15-20 minutes.
7. Serve and enjoy!

Foods That Can Make Your Mood Better

A lot of us have been taught to think that comfort foods are bad and to be avoided. Often, if your comfort food is a sugary food or another junk food, this is very true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. There are some foods that, when you eat them, can improve your mood. When you feel a little down and are needing an emotional boost, try some of these.

Eggs, believe it or not, can be truly great at fighting back depression. Just see to it that you do not throw out the yolk. The yolk is the most important part of the egg in terms of helping raise your mood. Eggs, the egg yolks particularly, are rich in B vitamins. These B vitamins are wonderful for helping to boost your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–function better. Consume an egg and be happy!

Build a trail mix out of seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more of it in your brain, the happier you’ll feel. Nuts, in addition to improving your mood, can be a superb protein source.

Cold water fish are wonderful for eating if you are wanting to battle depression. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3s. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: chomping on a tuna fish sandwich can basically help you overcome depression.

It’s not difficult to fight your bad mood when you eat grains. Quinoa, millet, teff and barley are all truly excellent for helping raise your happiness levels. They can help you feel full for longer too, helping you feel better. It’s not hard to feel depressed when you are starving! The reason these grains are so good for your mood is that they are not hard to digest. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn takes your mood to a happier place.

Green tea is wonderful for moods. You were sure it had to be mentioned in this article, right? Green tea is rich in an amino acid called L-theanine. Studies prove that this particular amino acid can essentially stimulate brain waves. This helps improve your mental energy while at the same time calming your body. You were already aware that green tea could help you become better. Now you know that applies to your mood too!

Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a couple of of these tips instead.