Easiest Way to Prepare Speedy Gran's Goulash

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The ingredients needed to make Gran's Goulash:

1. Prepare 2 pounds ground beef
2. Prepare 1 can Rotel tomatoes
3. Prepare 1 Large onion cut up
4. Take 1 Large bell pepper cut up
5. Take 2 Pkg taco seasoning mix
6. Take 4 Packets Sazon
7. Prepare 5 Tbsp Sazon Caribbean
8. Make ready 1/2 Jar spaghetti sauce
9. Make ready 2 Tbsp minced garlic
10. Make ready 1 Box elbow macaroni
11. Take 1 1/2 Cups water
12. Make ready to taste Salt

Hungarian goulash should be a flexible recipe, and you should taste it and adjust it when it is almost cooked, to suit your own taste. I am of Hungarian origin and these changes come close to my. Goulash (Hungarian: gulyás) is a soup of meat and vegetables usually seasoned with paprika and other spices. Authentic Hungarian Goulash recipe with step-by-step photos and cooking tips, spiced up with history and facts about Hungary's most popular dish.

Steps to make Gran's Goulash:

1. Cook elbow macaroni as instructed on package and set aside.
2. Brown ground beef and drain.
3. Add spices , Rotel, spaghetti sauce and vegetables and cook until the vegetables are tender.
4. Add elbow macaroni and water and cook for another 20 minutes until sauce thickens. Serve and enjoy.

Goulash (Hungarian: gulyás) is a soup of meat and vegetables usually seasoned with paprika and other spices. Authentic Hungarian Goulash recipe with step-by-step photos and cooking tips, spiced up with history and facts about Hungary's most popular dish. Travel blog concentrating on central Europe (primarily Czech Republic and Slovakia), with a few other European destinations. This traditional ground beef goulash recipe from Paula Deen is an easy to make main dish. Ingredients include ground beef, elbow macaroni and fire roasted tomatoes.

Foods That Make You Happy

Many of us believe that comfort foods are not good for us and that we need to stay away from them. Often, if your comfort food is made of candy or other junk foods, this is true. Soemtimes, comfort foods can be very nourishing and good for us to eat. There are several foods that, when you consume them, may improve your mood. When you feel a little down and are needing an emotional boost, test out some of these.

Eggs, would you believe, are wonderful for helping you combat depression. Just make sure that you don’t toss out the yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping elevate your mood. Eggs, the yolks especially, are high in B vitamins. B vitamins can genuinely help you boost your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–function better. Try consuming some eggs to feel better!

Put together a trail mix from seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these foods are high in magnesium, which helps to increase serotonin levels. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more of it in your brain, the better you’ll feel. Not only that but nuts, particularly, are a terrific protein food source.

Cold water fish are excellent for eating if you want to battle depression. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can seriously boost your mood.

It’s not hard to overcome your bad mood when you consume grains. Quinoa, millet, teff and barley are all actually excellent for helping raise your happiness levels. They help you feel full as well which can truly help to make your mood better. Feeling famished can be a real downer! The reason these grains are so great for your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn brings up your mood to a happier place.

Your mood can really be helped by green tea. You just knew it had to be included in this article, right? Green tea is loaded with an amino acid called L-theanine. Studies have shown that this amino acid actually stimulates brain waves. This will better your brain’s concentration while simultaneously relaxing the rest of your body. You knew that green tea helps you be a lot healthier. Now you know that green tea can improve your mood also!

As you can see, you don’t need to eat all that junk food when you wish to feel better! Try several of these instead!