Steps to Make Speedy Chastain's taco soup

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The ingredients needed to make Chastain's taco soup:

1. Make ready 1 lb hamburger meat
2. Take 1 can condensed tomato soup
3. Make ready 1 cup milk
4. Take 1 envelope taco seasoning mix
5. Take 1 envelope taco seasoning mix
6. Prepare 1 can diced tomatoes
7. Get 1 can rotel (drained)
8. Take 1 can corn (drained)
9. Take 1 can pinto beans (drained)
10. Prepare 1 can chili beans (drained)
11. Get 1 corn chips
12. Make ready 1 shredded cheese
13. Prepare 1 sour cream

This easy one-pot soup was inspired by our love for ground beef tacos. The beef is flavored with sautéed onions and taco seasoning (chili powder, cumin, paprika, garlic powder, onion powder, and. Easy soup recipe, easy dinner idea, soup recipe, taco recipe, chili. Taco soup is guaranteed to be a family favorite.

Steps to make Chastain's taco soup:

1. Fully cook hamburger meat.
2. Drain the hamburger meat.
3. Stir in one pack taco seasoning.
4. Add the wet ingredients to a large pot and cook over medium heat until bubbling.
5. Add cooked meat to the soup.
6. Simmer on low heat for about 10 minutes, stirring often.
7. Serve with corn chips, shredded cheese, and sour cream, or whatever blows your skirt up.

Easy soup recipe, easy dinner idea, soup recipe, taco recipe, chili. Taco soup is guaranteed to be a family favorite. It's healthy, incredibly easy (only takes Taco soup is just the easiest, tastiest, year-round soup recipe. This easy Taco Soup recipe is one of my favorite dinner solutions when I want something healthy, quick, and tasty. And it's a slow cooker or stove top recipe that my family will LOVE!

Turn to Food to Boost Your Mood

Mostly, people have been trained to think that “comfort” foods are not good for the body and should be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods may be extremely nutritious and good for you. There are some foods that, when you consume them, may boost your mood. When you feel a little down and are needing an emotional boost, test out a couple of these.

Eggs, would you believe, are fantastic for helping you combat depression. You must be sure, though, that what you make includes the yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping raise your mood. Eggs, the yolks particularly, are rich in B vitamins. These B vitamins are wonderful for helping to elevate your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that control your mood. Eat a few eggs to cheer up!

Make a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to raise your mood. This is possible since these foods are high in magnesium which raises your production of serotonin. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given moment. The higher your serotonin levels, the happier you will feel. Not just that but nuts, particularly, are a fantastic protein food source.

Cold water fish are great if you want to feel better. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3s and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain run a lot better. It’s true: consuming a tuna fish sandwich can seriously boost your mood.

It’s easy to overcome your bad mood when you consume grains. Quinoa, millet, teff and barley are all actually wonderful for helping increase your happiness levels. These foods fill you up better and that can help elevate your moods as well. It’s not difficult to feel low when you are starving! These grains can help your mood elevate because it’s not at all difficult for your body to digest them. You digest them quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Your mood can truly be helped by green tea. You just knew green tea had to be mentioned, right? Green tea is loaded with an amino acid referred to as L-theanine. Studies show that this specific amino acid can actually induce brain waves. This helps better your mental acuity while relaxing the rest of your body. You probably already knew it is not hard to get healthy when you drink green tea. Now you know that green tea can elevate your mood also!

You can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try some of these suggestions instead.