Recipe of Homemade 9-cup mix veg curry 😋

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The ingredients needed to make 9-cup mix veg curry 😋:

1. Make ready 1 cup potatoes sliced as French fries
2. Take 1 cup green beans
3. Prepare 1 cup carrots diced
4. Prepare 1 cup cauliflower florets
5. Get 1 cup taro sliced after dried in the sun
6. Prepare 1 cup big onion sliced
7. Make ready 1 cup okra diced
8. Prepare 1 cup mushrooms diced
9. Make ready 1 cup peas
10. Prepare 1 inches ginger sliced
11. Prepare 3-4 cloves garlic sliced
12. Prepare 2 green chilli sliced
13. Make ready 1 tbsp cumin seeds
14. Take 2 tbsp salt
15. Take 1 tbsp red chilli powder
16. Take 1 tbsp black pepper
17. Prepare 1 tbsp turmeric
18. Take 1 tbsp kitchen king or garam masala
19. Take 1 tbsp coriander powder
20. Make ready 1 tbsp cumin powder

Find stockbilleder af Mix Veg Curry Indian Food i HD og millionvis af andre royaltyfri stockbilleder, illustrationer og vektorer i Shutterstocks samling. Tusindvis af nye billeder af høj kvalitet tilføjes hver dag. Mix Veg Curry recipe - How to make Mix Veg Curry. Add salt, amchoor powder and half cup of water and mix well.

Steps to make 9-cup mix veg curry 😋:

1. First for okra and taro a special tip.always dried up in the sun after rinsing and peel off taro.bcuz it's so sticky to cut so always put these in sun for at least 30 minutes
2. Now deep fry the main vegetables to just soften them not to make golden like fritters.just make soften =carrots,cauliflower,green beans,okra,taro and potatoes
3. Now just take 1 tbsp oil because fried vegetables are having enough oil and roast ginger+garlic+green chilli+cumin seeds. After roasting add sliced onion and saute for 2 minutes. Then add all the spices together and cook at low flame for 5 to 7 minutes.roasting spices in only onion mixture gives a wonderful mixture to curry
4. After cook 5 to 7 minutes add all the vegetables and just mix gently.donot over mix so fried vegetables should not become so soggy.keep uncover the utensil and cook at medium flame for at least 10 minutes.just after turn off the gas.
5. Your so yumm mix veg is ready.optional is we can add some fried nuts to.stay safe stay healthy and happy with me

Mix Veg Curry recipe - How to make Mix Veg Curry. Add salt, amchoor powder and half cup of water and mix well. Here's what you need: salt, potato, vegetable oil, medium onion, garlic, cumin, cayenne pepper, curry powder, salt, black pepper, ginger, diced tomato, chickpeas, peas, coconut milk. The Mixed Veg Curry recipe out of our category flowering vegetables! Chop a few leaves of lemon balm, scatter over the curry and serve in warmed bowls with a lemon balm sprig to garnish and mango chutney alongside.

Foods That Make You Happy

In general, people have been conditioned to believe that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this is very true. At times, comfort foods can be utterly nourishing and good for us to consume. There are some foods that, when you consume them, can improve your mood. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.

Eggs, believe it or not, are fantastic for helping you battle depression. You need to be sure, though, that what you make includes the yolk. The egg yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the yolk in particular, are high in B vitamins. These B vitamins are terrific for helping to boost your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that affect your mood. Eat an egg and cheer up!

Make a trail mixfrom a variety of seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these foods are loaded with magnesium, which helps to increase serotonin production. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more of it in your brain, the better you’ll feel. Nuts, along with bettering your mood, can be a great source of protein.

Cold water fish are great for eating if you are wanting to battle depression. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain function a lot better. It’s true: consuming a tuna fish sandwich can greatly elevate your mood.

Some grains are truly wonderful for fighting off bad moods. Barley, quinoa, millet, teff, etc are all good for helping you feel happier. They help you feel full also which can actually help to better your mood. Feeling hungry can be awful! The reason these grains elevate your mood is that they are not difficult for your stomach to digest. You digest these grains quicker than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Green tea is truly good for your mood. You were simply expecting to read that, weren’t you? Green tea is found to be packed full of an amino acid known as L-theanine. Research has discovered that this amino acid induces the production of brain waves. This helps raise your mental sharpness while relaxing the rest of your body. You likely already knew it is not hard to become healthy when you consume green tea. Now you know that it helps you to raise your moods as well!

You can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try a few of these suggestions instead.