Recipe of Award-winning মুখী কচু দিয়ে ইলিশ মাছের ঝোল / Taro and Hilsha Fish Curry 💛💚♥

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The ingredients needed to make মুখী কচু দিয়ে ইলিশ মাছের ঝোল / Taro and Hilsha Fish Curry 💛💚♥:

1. Take 4-5 pieces Ilish fish
2. Take 2 cup taro (cleaned and chopped in medium sizes)
3. Take 2 tablespoon chopped onions
4. Make ready 3-4 pieces green chillies
5. Take 1 teaspoon termeric powder
6. Prepare 1/2 teaspoon ginger-garlic paste
7. Prepare 2 teaspoon red chilli powder
8. Take 1/2 teaspoon coriender powder
9. Make ready Salt as required by you
10. Get Mustard Oil for frying
11. Make ready Water 2.5 cups or as required

Fish Meat Ichthys. হাওরে দেশী মাছের আকাল - আমাদের নিকলী. What others are saying. কাজী মোরশেদ আলম॥ রূপালী ইলিশের বাড়িখ্যাত চাঁদপুরে ইলিশ নেই। ইলিশ না পেয়ে পদ্মা-মেঘনায় জাল ফেলে খালি হাতে ফিরে আসছে জেলেরা। Guchi fish, Macrognathus pancalus [Mastacembelus pancalus]. Mutton Curry with Ilish Fish Cookingvillfood. With three curries and one daal on the platter, there was plenty of different.

Steps to make মুখী কচু দিয়ে ইলিশ মাছের ঝোল / Taro and Hilsha Fish Curry 💛💚♥:

1. Clean and Cut the fish and taro with medium pieces and wash them throughly with water.Drain them and keep them aside.
2. Mix some salt and termeric powder with the pieces of Ilish and fry them on frypan with mustard oil.
3. After frying the fish stop the stove immediately.Now in another frypan,put some oil and heat it.Put chopped onions, green chillies and salt as required and fry untill onions become lite brown color.
4. Now put the cleaned chopped taro into it and put termeric powder,red chilli powder, coriender powder and ginger garlic paste into it and stir them in a medium flame.
5. Now put 2.5 cup water and cover the pan.when it's 80% cooked, put pieces of fried Ilish and 2-3 green chillies into it and cook properly.
6. Taro and Ilish curry is ready to serve.enjoy.

Mutton Curry with Ilish Fish Cookingvillfood. With three curries and one daal on the platter, there was plenty of different. Regarder Facilement et Gratuitement Les Meilleurs Films et Séries en Streaming HD Sans aucune Publicité Gênante qui sort de nulle part ! APKPure Uygulamasını kullanarak ছোট মাছের রেসিপি ~ Fish Recipe in Bangla yükseltin, hızlı, ücretsiz ve internetinizden tasarruf edin. ছোট মাছের রেসিপি ~ Fish Recipes in Bangla একটি রান্না শেখার রেসিপি বাংলা অ্যাপ।ছোট মাছের তরকারি রেসিপি বলতে ছোট মাছ দিয়ে যে তরকারি রান্না করা হয় সেটা বোঝায়। মাংসের ঝোল প্রায় শুকিয়ে ফেলে মাখা মাখা ঝোল করুন. ২. আরেকটা হাড়িতে ঘি আর তেল গরম করে আস্ত গরম এখনো এত এত কম্পলিমেন্ট আর দোয়া পাই রেসিপিটার জন্য. এত মানুষ ট্রাই করেছেন রেসিপিটা এবং এত Bangladesh Curry Recipe Bangladeshi dessert Bangladeshi Fish Recipe bANGLADESHI fOOD. Viduba is the best way of download, watch, share, videos.

Foods That Make Your Mood Better

A lot of us believe that comfort foods are not good for us and that we need to keep away from them. Sometimes, if your comfort food is a high sugar food or some other junk food, this is true. At times, comfort foods can be utterly nutritious and good for us to consume. There are a number of foods that actually can boost your moods when you consume them. When you feel a little down and need an emotional pick-me-up, try a few of these.

Eggs, believe it or not, are terrific for helping you combat depression. Just be sure that you don’t get rid of the egg yolk. When you wish to cheer yourself up, the yolk is the most important part of the egg. Eggs, the egg yolk especially, are rich in B vitamins. B vitamins can be great for lifting up your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat a couple of eggs to cheer up!

Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for raising your mood. This is because these foods are rich in magnesium, which helps to raise serotonin production. Serotonin is the “feel good” chemical substance that directs your brain how you feel at all times. The more serotonin in your brain, the better you’ll feel. Not only that but nuts, specifically, are a great source of protein.

If you would like to beat depression, try eating some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fats and DHA. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can greatly boost your mood.

Some grains are actually wonderful for fighting off bad moods. Quinoa, barley, teff, millet, etc are all good for helping you feel happier. They help you feel full as well which can truly help to improve your mood. Feeling hungry can be awful! The reason these grains help your mood so much is that they are not difficult for your body to digest. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn kicks up your mood to a happier place.

Green tea is excellent for moods. You were simply expecting to read that in this article, weren’t you? Green tea is rich in a specific amino acid known as L-theanine. Studies show that this specific amino acid can basically stimulate brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You probably already knew it is not hard to get healthy when you consume green tea. Now you know that applies to your mood as well!

So you see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try a few of these hints instead.