Easiest Way to Prepare Super Quick Homemade Taro stem  with hilsha fish head

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The ingredients needed to make Taro stem  with hilsha fish head:

1. Make ready 1 bunch taro stem
2. Take 1 tsp nigella seeds
3. Prepare 1 tsp red chilli Powder
4. Get 1 head part of the fish
5. Get 1 cup desiccated coconut
6. Take 1/2 tsp turmeric powder
7. Get 2-3 green chillies chopped
8. Make ready To taste salt and sugar
9. Get As needed mustard oil

Hilsa Fish Head with Taro Stem dish is a perfect blend of sweet and spicy. Ilish Fish Fry - HILSHA FISH FRY. This tastiest fish is fried in mustard oil. I think any Bengali will love to have this.

Instructions to make Taro stem  with hilsha fish head:

1. Heat oil and fry the fish head with salt and turmeric powder
2. Keep aside and boil the taro stem
3. Now add oil and temper nigella seeds and green chillies
4. Add the stems and saute well adding salt and turmeric powder
5. Cover it till it become soft
6. Add red chilli Powder and the fish head
7. As the fish head gets soft add Coconut and sugar
8. Mix well and switch off the flame
9. Serve it with rice

This tastiest fish is fried in mustard oil. I think any Bengali will love to have this. Veg Recipes Guacamole Food To Make Fish Ethnic Recipes Vegetarian Recipes Plant Based Recipes Ichthys. Mashed Taro Stem With Hilsha Fish Head/Kochu Shak With Hilsa Fish Head. Taro stems are definitely stems, but they are not actually from the taro plant.

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Eggs, you might be astonished to discover, are fantastic at fighting depression. Just be sure that you don’t get rid of the egg yolk. Whenever you wish to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the yolks especially, are loaded with B vitamins. B vitamins can be great for boosting your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating an egg and cheer up!

Put together a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for raising your mood. This is because these nuts are high in magnesium, which helps to raise serotonin levels. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The higher your levels of serotonin, the happier you are going to feel. Not just that but nuts, particularly, are a great source of protein.

Cold water fish are good if you are wanting to feel better. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. DHA and omega-3s are two things that promote the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can really help you overcome depression.

Grains can be wonderful for fighting a terrible mood. Millet, quinoa, barley, etc are fantastic at helping you have a happier mood. They help you feel full too which can really help to make your mood better. Feeling starved can be terrible! The reason these grains are so great for your mood is that they are not difficult for your stomach to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

Green tea is excellent for moods. You were sure it had to be in here somewhere, right? Green tea is rich in an amino acid called L-theanine. Studies have discovered that this amino acid basically induces brain waves. This helps raise your mental acuity while having a relaxing effect on the rest of your body. You likely already knew how easy it is to get healthy when you consume green tea. Now you know it can help you be happier too!

So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try some of these suggestions instead.