Recipe of Award-winning Taro stem with prawn or chingri mach diye kochur saak

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The ingredients needed to make Taro stem with prawn or chingri mach diye kochur saak:

1. Prepare 200 gm prawn
2. Get 500 gm kochu r saak or taro stem
3. Prepare 2 piece dry chilli
4. Make ready 1 piece Bay leaf
5. Prepare 2 pinch white cumin
6. Make ready 1 tsp Turmeric powder
7. Get 5 piece Grated green chilies
8. Take 1 tsp Kashmiri Mirch powder
9. Take 1 tsp Cumin powder
10. Get Sugar and salt as per taste
11. Take 2 tablespoons Tamarind pulpe

In the remaining oil temper with onion seeds. Now add the chopped loti, green chilies..of Bengali famous Shukto,Thorr, Kochur loti, Banana flower or Mochardalna, Jhingey / Aloo DhokarDalna, Lau Chingri, MuriGhonto, Kochu o chingribharta, Maacher Matha diye moong daal. Golda Chingri or Lobster Malai curry,BagdaChingrior Tiger Prawn as Daab Chingri, Chingri or. Chingri Maach Diye Bandhakopi r Torkari.

Steps to make Taro stem with prawn or chingri mach diye kochur saak:

1. Steam the taro stems and smash nicely with hand.
2. Heat mustard oil in a pan.
3. Fry prawns. And keep aside.
4. On that oil saute dry chilies, Bay leaf and white cumin.
5. Then add turmeric powder, mirch powder and cumin powder. Fry them.
6. Now add steamed taro stem. And fry until the water gets dried.
7. Now add salt and sugar.
8. At last add tamarind pulpe.
9. Fry the mixture until the oil get separate.

Golda Chingri or Lobster Malai curry,BagdaChingrior Tiger Prawn as Daab Chingri, Chingri or. Chingri Maach Diye Bandhakopi r Torkari. Heat oil in a pan and fry the prawns till they turn golden yellow. Kochu shak is Taro stem and this dish is served with rice. I still remember having Kochu Saag er Ghonto on the night of Ulto Rath in my mom's ancestral place in Dhaniakhali, a village in Hooghly district of West Bengal as part of bhog of Thakur Madanmohon.

Foods That Can Make Your Mood Better

Mostly, people have been trained to think that “comfort” foods are terrible for the body and should be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, comfort foods can be very nutritious and good for us to eat. There are several foods that really can boost your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, test out a few of these.

Eggs, you may be amazed to learn, are fantastic at combating depression. You need to see to it, however, that what you make includes the yolk. When you wish to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, specifically the yolks, are rich in B vitamins. These B vitamins are great for helping to elevate your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that dictate your mood. Consume an egg and jolly up!

Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for raising your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more of it you have, the better you are going to feel. Not just that, nuts, specifically, are a terrific source of protein.

Cold water fish are good if you would like to feel better. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fats. These are two things that raise the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can really help you fight your depression.

It’s not hard to drive away your bad mood when you consume grains. Quinoa, barley, millet, etc are fantastic at helping you have a happier mood. They help you feel full also which can actually help to improve your mood. It’s easy to feel low when you are starving! The reason these grains can improve your mood is that they are not hard for your body to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.

Green tea is fantastic for moods. You were just anticipating to read that in this article, weren’t you? Green tea has been found to be packed full of an amino acid called L-theanine. Studies have found that this specific amino acid can actually induce brain waves. This helps improve your mental focus while relaxing the rest of your body. You probably already knew it is not difficult to become healthy when you drink green tea. Now you are aware that it can help improve your mood as well!

Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these suggestions instead.