Recipe of Award-winning Easy! Chewy! Taro Potato Mochi Dumplings

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Easy! Chewy! Taro Potato Mochi Dumplings:

1. Get 100 grams Taro root potatoes, skin removed
2. Take 1 tbsp Katakuriko
3. Get 1 tbsp ・ Soy sauce
4. Make ready 1 tbsp ・ Sugar
5. Make ready 1/3 tsp ・ Katakuriko

Instructions to make Easy! Chewy! Taro Potato Mochi Dumplings:

1. Rinse the taro root potatoes, wrap in plastic wrap, then heat in the microwave for 2.5 to 3 minutes.
2. Remove the skins, spread them on a sheet of parchment paper, then mash! Mash until smooth, without any lumps.
3. Add the mixture of soy sauce, sugar, and katakuriko to the pan, coat the mochi dumplings in the sauce, then serve.
4. Divide into four portions, then cook in a pan with 1/2 tablespoon of oil.
5. Cook both sides until golden brown.
6. Add the mixture of soy sauce, sugar, and katakuriko to the pan, coat the mochi dumplings in the sauce, then serve.
7. They also taste great wrapped in nori seaweed!
8. Or, instead of using the sauce, liberally coat with kinako (roasted soy powder and sugar with a 1:1 ratio).

Foods That Can Make You Happy

Many of us have been conditioned to believe that comfort foods are terrible and to be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods may be super healthy and good for you. There are several foods that, when you eat them, may boost your mood. When you feel a little down and are needing an emotional pick-me-up, test out a couple of these.

Eggs, you might be astonished to discover, are terrific at fighting depression. Just be sure that you do not throw out the yolk. When you would like to cheer yourself up, the yolk is the most vital part of the egg. Eggs, particularly the egg yolks, are loaded with B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–work better. Consume an egg and cheer up!

Put together several trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible as these foods have a bunch of magnesium which boosts your production of serotonin. Serotonin is a feel-good substance that dictates to the brain how to feel at any given moment. The more serotonin you have, the more pleasant you will feel. Nuts, in addition to bettering your mood, can be a great protein source.

Cold water fish are great for eating if you are wanting to beat back depression. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3s. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can greatly raise your mood.

It’s not difficult to overcome your bad mood when you consume grains. Quinoa, barley, teff, millet, etc are all excellent for helping you feel better. These grains can help you feel full for longer too, which can help your mood too. Feeling famished can truly make you feel terrible! The reason these grains help your mood so much is that they are easy for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn kicks up your mood to a happier place.

Your mood could really be helped by green tea. You just knew it had to be mentioned in this article, right? Green tea is loaded with an amino acid referred to as L-theanine. Studies show that this specific amino acid can basically stimulate brain waves. This helps better your mental focus while having a relaxing effect on the rest of your body. You already knew green tea could help you feel better. Now you know that green tea can improve your mood also!

As you can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try some of these instead!