Recipe of Homemade Arbi ke kebab

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The ingredients needed to make Arbi ke kebab:

1. Take 1/2 kg arbi or taro roots
2. Make ready 1 tbsp ragi flour
3. Prepare 1+1/2 tbsp Amarnath flour
4. Take 1 tbsp almond powder/ ground almonds + 3 tbsp extra for coating
5. Prepare 1 green chilli finely chopped
6. Make ready 1 handful fresh coriander leaves
7. Make ready 1/2 tsp red chilli powder
8. Take 1/2 tsp garam masala powder
9. Prepare 1/4 tsp amchur powder
10. Prepare 1 tsp coriander powder
11. Take to taste Salt
12. Take Oil to shallow fry
13. Get Water to boil

Brush each kebab very lightly with oil and cook them over the grill or over a charcoal barbeque till the. Arbi ke Kabab is a Punjabi vegetarian recipe made with mashed arbi, gram flour and breadcrumbs. This snack recipe can be served at kitty parties and pot luck and will surely impress your guests! The Arbi Ke Kebab Recipe is a vegetarian appetizer that you can make for your parties.

Instructions to make Arbi ke kebab:

1. Wash the arbi well and pressure cook for 3-4 whistles just as we boil potatoes. Then remove the skin carefully. Thereafter mash the boiled arbi with a potato masher.
2. Now mix all the dry spices, green chillies, amarnath flour and 1 tbsp ground almonds and mix. Then add ragi flour and fresh coriander leaves and mix well.
3. Now wet your hands and take a small ball size mixture and give kebabs a desired shape. Roll the kebabs in almond powder and keep aside.
4. Now heat a tawa or griddle preferably non stick. Grease with oil and shallow fry the kebabs. Cook it properly from each side till nice and golden. Serve with mint-coriannder chutney. Enjoy…

This snack recipe can be served at kitty parties and pot luck and will surely impress your guests! The Arbi Ke Kebab Recipe is a vegetarian appetizer that you can make for your parties. Arbi is a vegetable when cooked and mashed tends to be very gooey. Pickle flavoured chicken morsels cooked in clay oven. Tunde Ke Kabab, also known as Buffalo meat galouti kebab, is a dish made out of minced meat which is popular in Lucknow, India.

Foods That Can Make You Happy

Many of us believe that comfort foods are not good for us and that we ought to avoid them. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be very nourishing and good for you. There are some foods that, when you eat them, can improve your mood. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

Eggs, believe it or not, are great for helping you fight depression. Just be sure that you do not throw away the yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, especially the egg yolks, are loaded with B vitamins. These B vitamins are great for helping to boost your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that affect your mood. Try consuming some eggs to cheer up!

Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to elevate your mood. This is possible because these foods are high in magnesium which boosts serotonin production. Serotonin is the “feel good” natural substance that directs your brain how you feel at all times. The more of it in your brain, the better you’ll feel. Not only that, nuts, specifically, are a terrific protein food source.

Cold water fish are good if you would like to feel better. Salmon, herring, tuna, mackerel, trout, and so on, they’re all chock-full of omega-3 fatty acids and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can basically help you fight back depression.

Grains can be great for driving away a terrible mood. Quinoa, barley, teff, millet, etc are all great for helping you feel better. They help you feel full as well which can truly help to make your mood better. Feeling starved can actually bring you down! The reason these grains elevate your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn takes your mood to a happier place.

Green tea is really excellent for your mood. You were sure green tea had to be mentioned, right? Green tea is rich in a particular amino acid referred to as L-theanine. Studies have shown that this amino acid actually induces brain waves. This helps focus your mental energy while at the same time calming your body. You were already aware that that green tea helps you feel healthier. And now you know green tea can help you be happier too!

See, you don’t need to stuff your face with junk food when you want to feel better! Try some of these instead!