Recipe of Favorite Green bananas recipe (matoke)

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The ingredients needed to make Green bananas recipe (matoke):

1. Prepare 10-12 Green bananas (matoke)
2. Make ready 1 tablespon royco
3. Make ready 1/2 cup thick coconut milk optional
4. Get 1 teaspon curry powder
5. Prepare 1/2 lime or lemon
6. Make ready onions onion
7. Make ready 1 tablespoon ginger garlic
8. Get 2-3 tomato
9. Prepare to taste salt
10. Prepare 1/2 kg boiled mutton meat
11. Make ready 2-3 tablespoons oil

Plaintains and green bananas (matoke) are a staple part of the diet in Uganda and much of East Africa. Matoke is also the name given to a delicious, rib-sticking plantain stew that is a Ugandan national dish. International Recipes and Cooking Around the World. Learn how to prepare matoke, a variety of banana indigenous to southwest Uganda.

Instructions to make Green bananas recipe (matoke):

1. Peel the plantains, cut into 4 pieces, sprinkle and set aside.
2. Heat oil in a large pan. Fry the Onion till golden brown and ginger garlic paste and stir.Add tomatoes and cook till soft.Then Add the spices and mix it well. Add the boiled meat with the soup. Continue stirring until the soup is starting to boil.
3. Add the bananas. Cover and simmer over low heat until the bananas starts to get tender lastly add the coconut milk optional and let it cook till thick and less.
4. Once we’ll cooked Serve matoke and enjoy xxx.

International Recipes and Cooking Around the World. Learn how to prepare matoke, a variety of banana indigenous to southwest Uganda. Celebrated food writer and blogger focusing on African cuisine. If green matoke are left for too long, they will ripen as ordinary bananas would. PagesOtherBrandKitchen/CookingJodella's KitchenVideosCreamy Green Bananas Recipe/ Igitoke #dinner #igitoke #matoke.

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