Recipe of Favorite Mee Siam (Spicy Stir Fried Vermicelli)

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The ingredients needed to make Mee Siam (Spicy Stir Fried Vermicelli):

1. Prepare 100 Grams Vermicelli Roasted
2. Prepare 1 Onion Medium , sliced
3. Make ready 1 Tomato Large , chopped
4. Prepare 1 Tablespoon Ginger Garlic Paste
5. Make ready 1 Green Chilli , chopped
6. Prepare 1 Tablespoon Coriander Leaves
7. Take 150 Grams Prawns Peeled
8. Prepare 1 Carrot Small , diced
9. Make ready 1/4 Cup Green Peas
10. Get 1/4 Teaspoon Turmeric
11. Make ready 1 Egg , beaten
12. Prepare 1 lime Small , squeezed

Steps to make Mee Siam (Spicy Stir Fried Vermicelli):

1. Boil 3 cups water with salt to taste. Add vermicelli and cook for 4 minutes. Drain the vermicelli and rinse immediately in cold water. Drain again.
2. Heat oil in a large kadai, add onions and fry till light brown.
3. Add ginger garlic paste, stir fry till raw smell disappears and add tomatoes. Cover and cook till tomatoes are mushy. Break any leftover chunks with the back of a spoon.
4. Add green chillies, prawns, chopped carrots, peas, turmeric and salt to taste. Cover and cook without adding water, till prawns and veggies are done.
5. Add a beaten egg and stir well till egg is scrambled and cooked along with the rest of the masala.
6. Add the drained vermicelli, coriander leaves and lime juice and stir well till completely mixed together. Switch off, cover and let it rest for about 10 minutes before serving.

Foods That Can Make You Happy

For the most part, people have been taught to think that “comfort” foods are bad for the body and have to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods may be super nutritious and good for you. Some foods actually do improve your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Eggs, believe it or not, can be really terrific at fighting back depression. Just make sure that you do not throw out the yolk. Every time you would like to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the yolks in particular, are high in B vitamins. These B vitamins are wonderful for helping to raise your mood. This is because they help improve the function of your neural transmitters, the components of your brain that control your mood. Consume an egg and feel a lot happier!

Make a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for raising your mood. This is because these foods are rich in magnesium, which helps to raise your production of serotonin. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more of it you have, the happier you are going to feel. Not just that, nuts, particularly, are a terrific protein source.

Cold water fish are excellent for eating if you want to fight depression. Salmon, herring, tuna, mackerel, trout, etc, they’re all loaded with omega-3s and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s the truth: consuming tuna fish sandwiches can truly help you fight your depression.

Grains can be good for fighting a bad mood. Quinoa, millet, teff and barley are all really great for helping increase your happiness levels. They help you feel full also which can actually help to improve your mood. It’s easy to feel low when you are starving! The reason these grains can improve your mood is that they are not hard to digest. You digest them quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Green tea is fantastic for moods. You were simply waiting to read that here, weren’t you? Green tea is loaded with an amino acid referred to as L-theanine. Studies have found that this particular amino acid can essentially induce brain waves. This helps improve your mental sharpness while having a relaxing effect on the rest of your body. You probably already knew how easy it is to get healthy when you drink green tea. Now you are well aware that green tea helps you to lift your moods also!

So you see, you don’t need to eat junk food or foods that are not good for you to feel better! Go with these suggestions instead!