Recipe of Speedy Singaporean rice

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The ingredients needed to make Singaporean rice:

1. Take 500 gm Chicken(bite size)
2. Make ready 3/4 cup Capsicum
3. Make ready 1/3 cup carrots
4. Prepare 1/4 cup spring onions
5. Prepare 2 tbs soy sauce
6. Take 21/2 chilli sauce
7. Prepare 1 tsp vinegar
8. Make ready 150 gm spaghetti
9. Get 300 gm boiled rice
10. Make ready 1/2 cup cabbage
11. Prepare 1/4 cup tomato ketchup
12. Make ready 1/3 cup chilli garlic sauce
13. Prepare 2 cloves garlic chopped
14. Get 1 tsp ginger and garlic paste
15. Make ready 2 tbs oil
16. Take to taste Salt
17. Get 11/2 tsp pepper
18. Prepare 1/2 tsp chilli powder
19. Get 1/2 tsp cumin
20. Take Chilli flakes
21. Make ready 1 egg
22. Make ready 3/4 water

The Singaporean rice is a rice-based dish that has made its way into the hearts and kitchens of Pakistani foodies and cooks as well as aspiring chefs and gluttons. This Singaporean rice dish is a STAR. It's got that look, it's got that feel This Singaporean Rice dish is perfect for parties, lunches and big events. Enjoy the delicious taste of Singapore Rice Recipe and many more Singaporean Rice is a famous rice recipe from Singaporean Cuisine.

Steps to make Singaporean rice:

1. Firstly, boil the rice
2. Marinade the chicken with beaten egg,ginger and garlic paste,salt and pepper,chilli sauce and soy sauce.Let it rest for 45-50 mins.
3. Boil the spaghetti,rinse with cold water. In a separate pot,heat oil and fry the veggies on high flame,add in the soy sauce,mix and set it aside.Mix with the spaghetti.
4. In another pot,heat oil add in chopped garlic and saute the chicken,add in the ketchup and chilli garlic sauce,give it a good mix, add in the water and simmer on low flame for 2-3 mins.
5. Assemble by putting the first layer of rice, spaghetti,and chicken curry,garnish with chilli flakes,chilli powder and roasted cumin.
6. ENJOY! 😋

It's got that look, it's got that feel This Singaporean Rice dish is perfect for parties, lunches and big events. Enjoy the delicious taste of Singapore Rice Recipe and many more Singaporean Rice is a famous rice recipe from Singaporean Cuisine. Singaporean cuisine encompasses the diverse elements of culinary culture of Singapore — derived from several ethnic groups which have developed through centuries of political, economic, and social changes of this cosmopolitan city-state. Singaporean Rice - Fauzia's Kitchen Fun. Boil until rice is almost done, drain the water and put the rice back into the pot.

Information on How to Elevate Your Mood with Food

A lot of us believe that comfort foods are not good for us and that we ought to stay away from them. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. There are some foods that, when you eat them, may boost your mood. When you feel a little down and are needing an emotional pick-me-up, try a few of these.

Eggs, you might be surprised to learn, are fantastic at battling depression. Just be sure that you don’t get rid of the egg yolk. The egg yolk is the most essential part of the egg in terms of helping elevate your mood. Eggs, the egg yolk in particular, are high in B vitamins. B vitamins can genuinely help you raise your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–run better. Eat an egg and feel a lot better!

Make a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to boost your mood. This is because these nuts are high in magnesium, which helps to raise your production of serotonin. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more serotonin you have, the more pleasant you will feel. Not just that but nuts, particularly, are a great protein food source.

Cold water fish are wonderful for eating if you are wanting to beat back depression. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all chock-full of omega-3s and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can greatly boost your mood.

Grains can be excellent for fighting a bad mood. Millet, quinoa, barley, etc are terrific at helping you feel happier. These foods can help you feel full for longer as well, which can help your mood too. Feeling hungry can be awful! These grains can elevate your mood since it’s easy for your body to digest them. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.

Your mood could actually be helped by green tea. You were sure green tea had to be mentioned, right? Green tea is rich in an amino acid referred to as L-theanine. Studies have found that this particular amino acid can basically induce brain waves. This helps improve your mental energy while at the same time calming your body. You already knew that green tea helps you become better. Now you know that it helps you to elevate your moods also!

As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these instead!