Recipe of Favorite Matoke stew with beef

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The ingredients needed to make Matoke stew with beef:

1. Prepare 6 green bananas
2. Prepare 1 onion
3. Prepare 3 tomatos
4. Take 2 glass water
5. Get 1 royci cube
6. Get Salt
7. Prepare Oil

Simply eliminate the beef and use water or vegetable stock. Matoke is one of the traditional main dishes in Uganda and can be made with or with the meat. Plaintains and green bananas (matoke) are a staple part of the diet in Uganda and much of East Africa. Matoke is also the name given to a delicious, rib-sticking plantain stew that is a Ugandan national dish.

Steps to make Matoke stew with beef:

1. Peel the banana, cut onions and tomatoes.
2. Put oil in a sufuria add onions stir.
3. Put tomatoes, let it cook for a while then crash them
4. Add pealed bananas stir for 2 minutes.
5. Put royco in water then add
6. Add salt and cover sufuria for it to cook.
7. Serve hot with beef stew

Plaintains and green bananas (matoke) are a staple part of the diet in Uganda and much of East Africa. Matoke is also the name given to a delicious, rib-sticking plantain stew that is a Ugandan national dish. This slow cooker beef stew is the definition of comfort food. It's packed with flavor and that low and Cooking. This is a simple and delicious way to Matoke Plantain Stew - Cuisine Noir Magazine.

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