How to Make Homemade Peanut Butter Bars

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The ingredients needed to make Peanut Butter Bars:

1. Make ready 1 Cup Sugar
2. Take 1 Cup Butter
3. Take 1 Cup brown sugar
4. Get 1 Cup peanut butter
5. Take 2 Eggs
6. Get 2 Tsp Vanilla
7. Make ready 2 Cups Flour
8. Take 1 Cup Oatmeal
9. Make ready 2 Tsp baking soda
10. Prepare 1 Tsp salt
11. Make ready 2 Cups Chocolate chips
12. Make ready Glaze
13. Prepare 1 Cup Icing sugar
14. Take 4 Tsp peanut butter
15. Get 4 Tsp milk

Peanut Butter Bars are one of the best treats! You get a chewy oat cookie base that's loaded with peanut buttery flavor, then it's topped with a layer of peanut butter after baking and finished with a. These chocolate peanut butter bars are a classic treat, and so easy to make—no baking required! They hold a popular place on my holiday cookie platter, and with just a couple of substitutions, they.

Instructions to make Peanut Butter Bars:

1. Mix all ingredients except chocolate chips
2. Put dough in a 17 1/2+ 12 1/2 baking sheet,
3. Spread Chocolate chips on top
4. Bake at 400f till done
5. Spread the glaze,when it’s still warm

These chocolate peanut butter bars are a classic treat, and so easy to make—no baking required! They hold a popular place on my holiday cookie platter, and with just a couple of substitutions, they. These are the BEST Healthy Peanut Butter Oatmeal Breakfast Bars! Homemade Peanut Butter Bars made completely from scratch. Chocolate, Peanut Butter and Caramel Club Bars.

How to Boost Your Mood with Food

A lot of us think that comfort foods are not good for us and that we ought to avoid them. At times, if the comfort food is a sugary food or some other junk food, this is very true. Other times, comfort foods can be perfectly nutritious and good for us to eat. There are some foods that, when you consume them, may better your mood. When you feel a little down and are in need of an emotional boost, try a few of these.

Eggs, believe it or not, are great for helping you fight depression. Just make sure that you don’t throw away the yolk. When you want to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the yolk particularly, are stuffed full of B vitamins. B vitamins can really help you elevate your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–run better. Try to eat an egg and feel better!

Make a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for raising your mood. This is possible since these foods have a bunch of magnesium which promotes serotonin production. Serotonin is the “feel good” chemical that dictates to your brain how you feel all the time. The more serotonin you have, the better you will feel. Not only that but nuts, particularly, are a fantastic protein food source.

Cold water fish are excellent if you wish to be in a better mood. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3s and DHA. These are two things that raise the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can really help you fight depression.

It’s not hard to drive away your bad mood when you are eating grains. Barley, millet, quinoa, etc are terrific at helping you feel happier. These grains can help you feel full for longer as well, helping you feel better. It’s not hard to feel depressed when you are starving! The reason these grains help your mood so much is that they are not hard to digest. You digest them quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Your mood could really be helped by green tea. You knew green tea had to be included in this article, right? Green tea has a lot of an amino acid known as L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You knew that green tea helps you feel a lot healthier. Now you are aware that it can help improve your mood too!

So you see, you don’t need to consume all that junk food when you wish to feel better! Try several of these instead!