Step-by-Step Guide to Prepare Award-winning no bake peanut butter bars

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make no bake peanut butter bars:

1. Prepare 1 1/2 sticks softened butter just to the point of melting
2. Get 2 cups graham cracker crumbs
3. Prepare 2 cups confectioners sugar
4. Take 1 cup creamy peanut butter
5. Take 1 1/2 cup simi sweet chocolate chips
6. Get 4 tablespoon creamy peanut butter

No-Bake Chocolate Peanut Butter Oatmeal Bars - Healthy, gluten free, dairy free, vegan dessert. Whether you are on a diet or not you will love this healthy. Sweetened peanut butter topped with a simple chocolate shell, you'll want to keep these treats on hand in the fridge — if they last that long. But since we didn't want to wait for our grocery delivery, I whipped up a pan of buckeye-inspired chocolate peanut butter bars instead.

Steps to make no bake peanut butter bars:

1. Mixed together the butter graham cracker crumbs and confectionery sugar one cup of peanut butter.
2. Press evenly in a 9 by 13 ungreased pan. Chill for 15 to 20 minutes before spreading the topping over the base
3. For the topping, in the microwave melt the chocolate chips and peanut butter. Stir well until smooth
4. Spread over the crust and refrigerate for 20 minutes. Cut into squares so topping won't crack and continue to refrigerate.

Sweetened peanut butter topped with a simple chocolate shell, you'll want to keep these treats on hand in the fridge — if they last that long. But since we didn't want to wait for our grocery delivery, I whipped up a pan of buckeye-inspired chocolate peanut butter bars instead. In this peanut butter oat bars recipe, a thick layer of chocolate and peanut butter is sandwiched between a buttery oatmeal cookie crust, for a delicious dessert perfect for any occasion. No-Bake Peanut Butter Oatmeal Bars: Ingredients & Substitutions. Peanut butter - no surprise, peanut butter bars are made of peanut butter but make sure you are using the healthy kind.

Use Food to Boost Your Mood

A lot of us think that comfort foods are terrible for us and that we must stay away from them. At times, if the comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods can be really nourishing and good for you. There are a number of foods that, when you eat them, may boost your mood. If you feel a little bit down and you need an emotional pick me up, try a number of these.

Eggs, you might be surprised to discover, are fantastic at combating depression. You need to be sure, though, that what you make includes the egg yolk. The yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, particularly the yolks, are full of B vitamins. These B vitamins are wonderful for helping to elevate your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–work better. Consume an egg and feel better!

Make a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to elevate your mood. This is possible since these foods have a bunch of magnesium which raises serotonin production. Serotonin is the “feel good” natural substance that directs your brain how you feel all the time. The more of it in your brain, the happier you’ll feel. Nuts, on top of improving your mood, can be a great source of protein.

Cold water fish are good if you want to feel happier. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all chock-full of omega-3 and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can seriously elevate your mood.

Grains can be good for driving away a bad mood. Quinoa, barley, millet, etc are excellent at helping you have a happier mood. They can help you feel full for longer also, which can help your mood too. Feeling starved can actually bring you down! The reason these grains are so good for your mood is that they are not difficult to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.

Your mood could actually be helped by green tea. You were simply anticipating to read that in this article, weren’t you? Green tea is rich in an amino acid known as L-theanine. Studies prove that this specific amino acid can basically induce brain waves. This helps focus your mental energy while at the same time calming your body. You were already aware that that green tea helps you become healthier. Now you know that green tea can elevate your mood also!

So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these instead!