How to Make Perfect peanut butter banana Chocolate chip cookie bars

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The ingredients needed to make peanut butter banana Chocolate chip cookie bars:

1. Take 1 1/4 cup all-purpose flour
2. Prepare 1 tsp baking soda
3. Prepare 1 tsp salt
4. Get 1 cup butter, melted and cooled
5. Prepare 1 cup sugar
6. Get 1/2 cup firmly packed brown sugar
7. Get 2 large eggs slightly beaten
8. Make ready 2 tsp vanilla extract
9. Take 1 cup semi sweet chocolate chips
10. Take 2 large very ripe bananas
11. Prepare 4 tbsp peanut butter

The resulting quick bread is rich with peanut butter and banana flavor, bits of semi-sweet chocolate. A heaping scoop of peanut butter, a whole lotta chocolate chip cookie, and the cheesecake? These bars did a little May your journey to these peanut butter chocolate chip cookie cheesecake bars be a delicious one. Check out our video for how to make Cookie.

Instructions to make peanut butter banana Chocolate chip cookie bars:

1. Pre heat oven to 325°F
2. Grease 13x9 glass dish
3. Mix the flour, baking soda and salt together and set Side
4. in another bowl, Hand mix the melted butter and the white and brown sugar until blended well.
6. Add the eggs and vanilla to the butter, sugar mixture.
7. And the flour mixture, mixing just until combined.
8. Add the peanut butter, and bananas. (you can slice or mash them, I choose to slice and quarter mine)
9. Pour into greased baking dish and bake for 40 to 60 minutes, rotating the dish after twenty minutes.
10. After checking to see if it's cooked throughly, let Cool for 10-15 minutes and cut into squares, and cover dish with foil! Taste delish with a glass of cold milk or strawberry ice cream!

These bars did a little May your journey to these peanut butter chocolate chip cookie cheesecake bars be a delicious one. Check out our video for how to make Cookie. Make these delicious peanut butter chocolate chip bars. The honey and banana make them heavenly and similar in texture to a blondie. Banana and chocolate is a fantastic flavor combination.

Try Using Food to Elevate Your Mood

Mostly, people have been trained to believe that “comfort” foods are terrible for the body and should be avoided. Often, if your comfort food is candy or another junk food, this is true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. Several foods honestly do raise your mood when you consume them. When you feel a little down and need an emotional boost, try a few of these.

Eggs, would you believe, are great for helping you battle depression. Just see to it that you do not throw out the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the egg yolks in particular, are rich in B vitamins. B vitamins can be fantastic for boosting your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try consuming some eggs to feel better!

Make a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for elevating your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” natural substance that tells your brain how you feel at all times. The more serotonin in your brain, the more pleasant you’ll feel. Not just that but nuts, in particular, are a fantastic protein source.

Cold water fish are great if you would like to feel better. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3 fats. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can actually help you fight depression.

It’s easy to fight your bad mood when you are eating grains. Quinoa, barley, teff, millet, etc are all good for helping you be in a happier state of mind. These foods fill you up better and that can help elevate your moods too. It’s easy to feel a little bit off when you feel hungry! The reason these grains are so great for your mood is that they are not difficult to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

Green tea is excellent for moods. You were sure it had to be mentioned in this article, right? Green tea is loaded with an amino acid called L-theanine. Studies have found that this particular amino acid can basically induce brain waves. This helps improve your mental sharpness while having a relaxing effect on the rest of your body. You already knew that green tea helps you feel better. Now you know that green tea helps you to raise your moods also!

Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try these hints instead!