Easiest Way to Make Super Quick Homemade Peanut Butter Bars

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The ingredients needed to make Peanut Butter Bars:

1. Prepare Bar ingredients
2. Take 1/3 cup butter (softened)
3. Prepare 1/2 cup sugar
4. Prepare 1/2 cup brown sugar (packed)
5. Make ready 1/2 cup Peanut butter (creamy)
6. Get 1 egg (beaten)
7. Get 1 tsp vanilla extract
8. Take 1 cup all-purpose flour
9. Make ready 1/2 cup Quick cooking oats
10. Get 1 tsp baking soda
11. Make ready 1/4 tsp salt
12. Get 1 cup semisweet chocolate chips
13. Take Icing
14. Take 1/2 cup confectioners sugar
15. Prepare 2 tbsp creamy peanut butter
16. Get 2 tbsp milk

Peanut Butter Bars are one of the best treats! You get a chewy oat cookie base that's loaded with peanut buttery flavor, then it's topped with a layer of peanut butter after baking and finished with a. These chocolate peanut butter bars are a classic treat, and so easy to make—no baking required! They hold a popular place on my holiday cookie platter, and with just a couple of substitutions, they.

Steps to make Peanut Butter Bars:

1. Preheat oven to 350°
2. In a mixing bowl, cream butter, sugars, and peanut butter.
3. Add egg and vanilla; mix well
4. Combine flour, oats, baking soda, and salt; stir into the creamed mixture
5. Spread into a greased 13x9x2 baking pan. Sprinkle with chocolate chips.
6. Bake for 20-25 min. Or until lightly browned
7. Cool 10 minutes
8. Combine icing ingredients; drizzle over bars
9. Makes 3-4 dozen

These chocolate peanut butter bars are a classic treat, and so easy to make—no baking required! They hold a popular place on my holiday cookie platter, and with just a couple of substitutions, they. These are the BEST Healthy Peanut Butter Oatmeal Breakfast Bars! Homemade Peanut Butter Bars made completely from scratch. Chocolate, Peanut Butter and Caramel Club Bars.

Foods That Make Your Mood Better

A lot of us have been conditioned to believe that comfort foods are not good and must be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this is true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. A number of foods actually do improve your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try a couple of these.

Eggs, would you believe, are terrific for helping you fight depression. Just make sure that you do not toss the yolk. When you would like to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the yolk particularly, are rich in B vitamins. B vitamins can be terrific for elevating your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–work better. Consume an egg and jolly up!

Put together several trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible because these foods have a bunch of magnesium which raises serotonin production. Serotonin is a feel-good substance that tells the brain how to feel at any given time. The more you have of it, the better you will feel. Nuts, along with raising your mood, can be a superb protein source.

Cold water fish are excellent if you would like to be in a better mood. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3s. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can really help you fight depression.

It’s not difficult to overcome your bad mood when you eat grains. Barley, quinoa, millet, teff, etc are all excellent for helping you feel better. These foods can help you feel full for longer also, which can help your mood too. Feeling famished can be awful! The reason these grains are so good for your mood is that they are not difficult for your body to digest and process. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.

Green tea is excellent for moods. You just knew green tea had to be mentioned, right? Green tea is rich in a certain amino acid called L-theanine. Studies have shown that this amino acid essentially stimulates brain waves. This helps raise your mental focus while having a relaxing effect on the rest of your body. You already knew that green tea helps you become healthier. Now you know that applies to your mood also!

Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these tips instead.