Steps to Prepare Perfect Peanut butter marshmellow squares

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The ingredients needed to make Peanut butter marshmellow squares:

1. Make ready 1/2 cup butter
2. Make ready 1/2 cup peanut butter
3. Make ready 12 oz butterscotch chips
4. Take 3 cup mini marshmellows

Those are super deadly and delicious as well! These Peanut Butter Marshmallow Squares are a perfect holiday treat filled with a delicious combination of peanut butter, butterscotch, and marshmallows! How to make Peanut Butter Butterscotch Confetti Squares: FunMallows: These are the Easter colored marshmallows. Butterscotch Peanut Butter Marshmallow Squares a.k.a Butterscotch Confetti Squares Recipe

Steps to make Peanut butter marshmellow squares:

1. melt butter, peanut butter & butterscotch chips in double boiler
2. spread marshmellows onto pan and pour mixture evenly over them.
3. let cool for 1 hour, cut into squares

How to make Peanut Butter Butterscotch Confetti Squares: FunMallows: These are the Easter colored marshmallows. Butterscotch Peanut Butter Marshmallow Squares a.k.a Butterscotch Confetti Squares Recipe Love of Eating - Kamloops Food Blog. Peanut Butter Marshmallow Squares / Confetti BarsThe Kitchen Magpie. Peanut Butter Marshmallow SquaresDancing Through the Rain. marshmallow creme, refrigerated chocolate chip cookie dough, creamy peanut butter.

Foods That Can Make You Happy

A lot of us believe that comfort foods are terrible for us and that we have to stay away from them. If your comfort food is candy or junk food this can be true. Other times, comfort foods can be utterly nutritious and good for us to eat. Several foods honestly do boost your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try some of these.

Eggs, you may be amazed to find out, are wonderful at fighting depression. Just be sure that you do not throw away the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the egg yolk especially, are high in B vitamins. The B vitamin family can be fantastic for boosting your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–work better. Eat a few eggs to jolly up!

Put together a trail mix from seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical that directs the brain how to feel at any given moment. The higher your serotonin levels, the happier you will feel. Not only that, nuts, in particular, are a great protein source.

Cold water fish are good if you wish to feel happier. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all loaded with omega-3 fatty acids and DHA. These are two things that raise the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can seriously boost your mood.

Some grains are truly great for repelling bad moods. Teff, barley, millet, quinoa, etc are all excellent for helping you feel better. These foods fill you up better and that can help elevate your moods as well. It’s not difficult to feel low when you feel famished! These grains can elevate your mood since it’s not at all hard for your body to digest them. You digest these foods faster than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Green tea is fantastic for moods. You just knew green tea had to be in this article somewhere, right? Green tea is rich in a specific amino acid referred to as L-theanine. Research has found that this amino acid induces the production of brain waves. This helps better your mental focus while calming the rest of your body. You knew that green tea helps you be a lot healthier. Now you know that applies to your mood also!

So you see, you don’t need to stuff your face with junk food when you want to feel better! Try some of these suggestions instead.