Recipe of Any-night-of-the-week Reeses peanut butter squares

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The ingredients needed to make Reeses peanut butter squares:

1. Prepare 1/2 cup Butter/real
2. Prepare 1 cup Brown sugar
3. Take 1 tsp Vinella
4. Get 1 1/4 cup Peanut butter/any brand
5. Prepare 3 cup Powder sugar
6. Take 1 packages Chocolate chips/semi sweet
7. Get 1/2 cup Butter

I was recipe testing some millionaire's shortbread and found I did not have enough of the correct ingredients. A family-sized pot of crunchy peanut butter sat almost full at the back of my cupboard, providing me with some nutty inspiration for these peanut butter squares. Reese's Peanut Butter Cups embody that quality for me, not that I'm not happy to keep going, mind you. This is an easy and homey version of that enduring, mouthwatering candy, and you will want to cut them into small squares since they are rich, rich, rich.

Instructions to make Reeses peanut butter squares:

1. Melt one stick butter I'm micro and mix with brown sugar and vinella. Mix well. Then add peanut butter. Mix well. Then add the powdered sugar (make sure sugar has no lumps or you will not be able to mix). After you mix in final ingredient the mixture should be as a dough feel.then take dough and spread evenly on cookie sheet. Use rolling pen.
2. Next step topping
3. Then in sauce pan on low melt one stick of butterthen add chocolate chips. When chips have melted pour immediately onto dough spread. Spread evenly.
4. Put into fridge for one hour our freezer for 15 minutes. Cut and serve and enjoy..

Reese's Peanut Butter Cups embody that quality for me, not that I'm not happy to keep going, mind you. This is an easy and homey version of that enduring, mouthwatering candy, and you will want to cut them into small squares since they are rich, rich, rich. In a small bowl, mix the peanut butter, salt and powdered sugar until firm. Slowly melt the chocolate chips in a double boiler over hot, not boiling, water. Cool in the refrigerator until firm.

Use Food to Boost Your Mood

In general, people have been conditioned to believe that “comfort” foods are terrible for the body and have to be avoided. At times, if the comfort food is a high sugar food or another junk food, this is very true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. There are a number of foods that, when you eat them, could better your mood. When you feel a little down and are in need of an emotional boost, test out a few of these.

Eggs, you may be surprised to find out, are fantastic at combating depression. Just be sure that you do not toss the egg yolk. When you wish to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the egg yolks in particular, are rich in B vitamins. The B vitamin family can be fantastic for lifting up your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–run better. Consume an egg and feel a lot better!

Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for raising your mood. This is because these nuts are rich in magnesium, which helps to boost serotonin production. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given moment. The more of this chemical in your brain, the better you’ll feel. Not only that, nuts, particularly, are a fantastic protein source.

Cold water fish are excellent for eating if you are wanting to combat depression. Salmon, herring, tuna, mackerel, trout, and so on, they’re all high in omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s the truth: consuming tuna fish sandwiches can actually help you overcome your depression.

It’s not difficult to drive away your bad mood when you are eating grains. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel better. They help you feel full also which can really help to better your mood. It’s not hard to feel low when you feel hungry! The reason these grains are so great for your mood is that they are not hard for your stomach to digest. You digest them quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Green tea is truly good for your mood. You knew it had to be mentioned in this article, right? Green tea is loaded with a certain amino acid known as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This helps raise your mental sharpness while relaxing the rest of your body. You knew that green tea helps you become healthier. Now you know that applies to your mood also!

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try these tips instead!