Simple Way to Prepare Quick Betty's bomb cookie bars

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The ingredients needed to make Betty's bomb cookie bars:

1. Prepare 1 packages graham crackers (crushed up)
2. Prepare 1 stick real butter
3. Get 2/3 cup chocolate chips
4. Prepare 3/4 cup reese peanut butter chips
5. Prepare 1/2 cup butter scotch chips
6. Take 1/2 cup shredded coconut
7. Make ready 1/2 cup chopped pecans
8. Take 1 can 14oz sweetened condensed milk

At Baking Betty's we hand craft cookies, pastries and ice cream, all made from scratch and baked fresh throughout the day. We feature the simple, most classic flavors but known for a twist on some of America's favorite desserts, such as our delicious Creme Brûlée, Lemon Meringue. Keto fat bomb cookie bars that don't need to be kept cold. Today's keto cookie bars can go with you to work, the gym, or school.

Instructions to make Betty's bomb cookie bars:

1. Preheat oven to 350. Melt butter mix with crushed graham crackers
2. Press into a 9x13 baking pan
3. Layer each kind of chips evenly over graham cracker crust
4. Then layer the coconut and pecans over chips evenly so there is not to much in one area
5. Put a hole in the can of sweetened condensed milk and a smaller one to help vent the can
6. Drizzle condensed sweetened milk over top evenly making sure the entire top of the coconut and pecans are covered
7. Put in oven at 350 for 20 to 25 minutes
8. Allow to cool for atleast 2 hours before cutting. Make 12 to 24 bars depending on how big you want them. ( i love these and i usually cut it to 12 because it so good a small one is not enough)
9. You can change it up and use any kind of nuts or chips but this recipe is my favorite since im not one to like white chocolate chips

Keto fat bomb cookie bars that don't need to be kept cold. Today's keto cookie bars can go with you to work, the gym, or school. These keto fat bombs don't need to be stored in a refrigerator or freezer (making them ultra portable) and they are delicious enough to be enjoyed by the whole family. Betty demonstrates how to make Stir-Me-Not Cookie Bars. These are very popular as a pick-up dessert.

Foods That Can Make You Happy

In general, people have been conditioned to believe that “comfort” foods are not good for the body and must be avoided. However, if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. There are a number of foods that actually can raise your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

Eggs, you might be surprised to discover, are wonderful at battling depression. You should be sure, though, that what you make includes the yolk. When you would like to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, especially the egg yolks, are full of B vitamins. The B vitamin family can be fantastic for lifting up your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–work better. Consume an egg and cheer up!

Make a trail mixfrom various seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these nuts are loaded with magnesium, which helps to increase serotonin levels. Serotonin is the “feel good” chemical that directs your brain how you feel all the time. The more serotonin in your brain, the happier you’ll feel. Nuts, in addition to raising your mood, can be a superb source of protein.

Cold water fish are excellent if you would like to feel happier. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all high in omega-3 and DHA. These are two things that actually help the grey matter in your brain function a lot better. It’s the truth: eating tuna fish sandwiches can really help you overcome your depression.

It’s easy to fight your bad mood when you consume grains. Quinoa, millet, teff and barley are all truly great for helping raise your happiness levels. These foods fill you up better and that can help improve your moods as well. It’s not difficult to feel depressed when you feel hungry! The reason these grains are so great for your mood is that they are easy for your body to digest and process. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn brings up your mood to a happier place.

Your mood can really be helped by green tea. You just knew it had to be mentioned in this article, right? Green tea has been found to be packed full of an amino acid known as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This helps raise your mental sharpness while calming the rest of your body. You knew green tea could help you feel so much healthier. Now you are aware that green tea can help improve your mood too!

As you can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try some of these tips instead.