Steps to Make Any-night-of-the-week Kuih Tako

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Kuih Tako:

1. Prepare Bottom Layer - Green
2. Make ready Pandan leaves (for juice and casing)
3. Take 1 l water
4. Prepare 300-400 g sugar (sweetness level is up to you)
5. Take 100 g Hun Kwe flour (I used corn starch)
6. Make ready 6-10 water chestnuts/Chinese turnips (peel and dice)
7. Make ready Top Layer - White
8. Take 1 l coconut milk
9. Take 400 ml water
10. Get 100 g sugar
11. Take 100 g Hun Kwe flour (I used corn starch)
12. Get 1 tbs salt

Instructions to make Kuih Tako:

1. Bottom Layer - Green: Make the baskets/casings using the Pandan leaves to hold your tako. If you can’t make one, you can simple use any containers to hold the dessert.
2. Blend the pandan leaves with 250ml - 300ml water, we getting the juice, baby! And then strain into a bowl.
3. Mix all the bottom layer ingredients in a saucepan together with the pandan juice. Stir until combined. Stir and cook over low heat until about 4 to 5 minutes.
4. Add water chestnuts/Chinese turnips and continue to stir for another 3 to 4 minutes. Keep stirring until the mixture thicken.
5. Pour the mixture evenly into the casing and let it cool.
6. Top Layer - White (coconut mixture): Mix all the top layer ingredients in a saucepan together with the pandan juice. Stir until combined. Cook on low heat for about 8 to 9 minutes, or until the mixture thicken.
7. Pour the coconut mixture over the pandan water chestnuts layer. Let it cool completely before refrigerate.
8. Serve chilled. Enjoy!

Foods That Can Make Your Mood Better

Most of us have been conditioned to think that comfort foods are terrible and must be avoided. Sometimes, if your comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods can be very nourishing and good for you. There are several foods that really can boost your moods when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.

Eggs, believe it or not, can be truly great at beating back depression. You must make sure, however, that what you make includes the yolk. The yolk is the most crucial part of the egg iwhen it comes to helping elevate your mood. Eggs, the egg yolk particularly, are stuffed full of B vitamins. These B vitamins are wonderful for helping to boost your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that affect your mood. Consume an egg and jolly up!

Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for improving your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good substance that tells the brain how to feel at any given moment. The more serotonin you have, the better you are going to feel. Nuts, in addition to bettering your mood, can be a great protein source.

Cold water fish are wonderful for eating if you are wanting to battle depression. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3 fats. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can really help you fight back depression.

It’s not hard to fight your bad mood when you eat grains. Quinoa, millet, teff and barley are all truly great for helping increase your happiness levels. They help you feel full too which can actually help to improve your mood. Feeling famished can be awful! These grains can improve your mood since it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn takes your mood to a happier place.

Green tea is really great for your mood. You just knew it had to be included in this article, right? Green tea is rich in an amino acid called L-theanine. Studies have found that this amino acid essentially induces brain waves. This will better your brain’s focus while at the same calming the rest of your body. You likely already knew it is not difficult to be healthy when you drink green tea. Now you are well aware that green tea helps you to elevate your moods too!

So you see, you don’t need junk food or foods that are not good for you so you can feel better! Go with these tips instead!