Recipe of Homemade Giant Peanut Butter Cookie Bar

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The ingredients needed to make Giant Peanut Butter Cookie Bar:

1. Take 500 g Peanut Butter - microwave 30 sec
2. Make ready 1/3 C dark brown sugar
3. Prepare 1/3 C white sugar
4. Get 1/3 C plain flour (optional)
5. Make ready 1/3 C peanut butter chips / bits
6. Prepare 1/3 C dark chocolate chips / bits
7. Make ready Cookie Topping
8. Prepare 1/3 C peanut butter chips / bits
9. Take 1/3 C dark chocolate chips / bits

These peanut butter oatmeal bars are a spin-off of our Grain-Free Chocolate Chip Cookie Bars, but we added in some rolled oats and white whole wheat flour for more of a traditional cookie bar texture. This recipe is gooey, satisfying, and just the best. They're not too sweet and you don't have to worry. These no-bake peanut butter cookie bars are my favorite treat!

Instructions to make Giant Peanut Butter Cookie Bar:

1. Preheat oven to 160°C. Line a baking tray with baking paper.
2. Microwave peanut butter for 30sec.
3. In a big bowl, using spatula, mix peanut butter, sugars & eggs until well combined. Then add in flour & mix well. Next, Stir through the chocolate bits.
4. Shape dough into a big ball, then flatten onto a prepared tray (3cm thick). Thinner dough bake faster but avoid flatten dough too thin as it will break easily.
5. Lastly, spread topping of chocolate bits and Press these bits lightly on top of this giant cookie bar. Bake for 20-25mins or until done. Cookie is soft when hot. So Allow cookie to cool slightly & firm up before cutting. Cut while its lightly warm. Cut into big CHUNKS & serve these pieces with your favourite icecream on top. Allow cookie to cool completely before storing.

They're not too sweet and you don't have to worry. These no-bake peanut butter cookie bars are my favorite treat! A fudgy cacao topping covers a decadent peanut butter chocolate chip layer. That all sounds fancy, but these peanut butter cookie bars are actually very easy to put together. You won't be able to stop eating them, and that's ok!

Foods That Can Make Your Mood Better

Mostly, people have been taught to believe that “comfort” foods are not good for the body and must be avoided. Often, if your comfort food is candy or some other junk food, this is true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. There are several foods that actually can boost your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, test out a few of these.

Eggs, would you believe, are fantastic for helping you combat depression. Just make sure that you don’t toss out the yolk. The egg yolk is the most crucial part of the egg in terms of helping raise your mood. Eggs, the egg yolk especially, are rich in B vitamins. B vitamins can genuinely help you boost your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and cheer up!

Put together a trail mixout of various seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these foods are rich in magnesium, which helps to boost your production of serotonin. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given time. The more of it in your brain, the happier you’ll feel. Nuts, along with elevating your mood, can be a super protein source.

If you want to battle depression, try eating some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all loaded with omega-3 fatty acids and DHA. These are two things that promote the quality and the function of your brain’s gray matter. It’s the truth: consuming tuna fish sandwiches can really help you battle your depression.

Grains can be great for overcoming a bad mood. Quinoa, millet, teff and barley are all truly excellent for helping increase your happiness levels. They help you feel full as well which can really help to improve your mood. It’s not hard to feel a little bit off when you feel hungry! These grains can improve your mood as it’s not at all difficult for your body to digest them. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.

Green tea is excellent for moods. You were just anticipating to read that here, weren’t you? Green tea is loaded with an amino acid called L-theanine. Studies prove that this specific amino acid can actually induce brain waves. This will better your brain’s focus while simultaneously loosening up the rest of your body. You knew that green tea helps you be better. Now you know that applies to your mood also!

So you see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try some of these hints instead.