How to Prepare Award-winning Peanut Butter Brownies Bar

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The ingredients needed to make Peanut Butter Brownies Bar:

1. Get peatnut butter brownies batter
2. Take 200 grams dark chocolate
3. Get 225 grams peanut butter
4. Get 280 grams brown sugar
5. Make ready 3 medium eggs
6. Make ready 100 grams self raising flour
7. Get additional topping for brownies batter
8. Make ready 50 grams melted peanut butter
9. Prepare additional add on garnish
10. Make ready 100 grams dark chocolate
11. Make ready 3 tbsp slice almond

Chewy, fudgy and rich peanut butter brownies are the bar for true peanut butter lovers. The perfect brownie texture, topped with your favorite chips! I like to think of myself as a purist. If you call them peanut butter brownies, they shouldn't just be chocolate brownies with, say, a peanut butter swirl.

Instructions to make Peanut Butter Brownies Bar:

1. (Bain Marie)Over a pot of simmering hot water, on a mixing bowl put chocolate, peanut butter and sugar and mix well till all are melted
2. Removed from heat, then add 1egg at the time and mix well then add flour and mix well
3. Put parchment paper on 8X8 baking tray,then pour the brownies batter and level it with a spoon
4. In a mixing bowl,Melt the peanut butter over a simmer pot of water (bain marie) then drizzle over the brownies batter and bake at 180 C / 356°F for 30 to 35 minute till top are lightly crispy but middle are still slightly soft
5. In another mixing bowl,melt dark chocolate over a simmer pot of water (bain marie)And add 1 tbsp Of butter for a more silky looking chocolate
6. Drizzle the chocolate over the baked peanut butter brownie then let it cools and then top almond slice
7. A slice of peanut butter brownies top chocloate and almond slice
8. Balance brownies keep in container and serve the next day

I like to think of myself as a purist. If you call them peanut butter brownies, they shouldn't just be chocolate brownies with, say, a peanut butter swirl. Peanut butter and chocolate, crispy bars and brownies… with this easy and delicious dessert, you don't have to choose. That peanut butter fudge swirly brownie goodness with a crunchy, crispy, chewy, gooey peanut butter chocolate chippy topping. Classic Fudgy Brownies, Coconut Brownies, German Chocolate Brownies, Mug Brownie, Strawberry Brownies, Almond Sea Salt Brownies, Brownie Cookies. and the truth is I'm not stopping anytime soon.

Learn How to Improve Your Mood with Food

A lot of us have been taught to think that comfort foods are not good and must be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be extremely nourishing and good for you. There are several foods that actually can boost your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

Eggs, believe it or not, can be actually terrific at beating back depression. Just make sure that you don’t get rid of the yolk. The egg yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, especially the yolks, are full of B vitamins. These B vitamins are wonderful for helping to raise your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–run better. Consume an egg and feel better!

Put together a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for elevating your mood. This is because these nuts are high in magnesium, which helps to increase serotonin production. Serotonin is the “feel good” natural substance that tells your brain how you feel day in and day out. The more of it in your brain, the better you’ll feel. Nuts, along with raising your mood, can be a great source of protein.

Cold water fish are good if you are wanting to feel happier. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fatty acids and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can actually help you overcome depression.

Grains can be wonderful for driving away a terrible mood. Quinoa, millet, teff and barley are all truly excellent for helping boost your happiness levels. These grains fill you up better and that can help you with your moods also. Feeling hungry can actually make you feel awful! The reason these grains are so wonderful for your mood is that they are easy for your body to digest and process. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn kicks up your mood to a happier place.

Your mood could actually be helped by green tea. You were sure green tea had to be included in this article, right? Green tea is loaded with an amino acid referred to as L-theanine. Studies have found that this amino acid basically stimulates brain waves. This will better your brain’s focus while also loosening up the rest of your body. You were already aware that that green tea helps you be a lot healthier. Now you know green tea can help raise your mood also!

So you see, you don’t need junk food or foods that are terrible for you to feel better! Try some of these instead!