Recipe of Homemade Chicken Fajitas

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The ingredients needed to make Chicken Fajitas:

1. Get 4 tablespoons canola oil, divided
2. Take 2 tablespoons lemon juice
3. Get 1-1/2 teaspoons seasoned salt
4. Make ready 1-1/2 teaspoons dried oregano
5. Make ready 1-1/2 teaspoons ground cumin
6. Get 1 teaspoon garlic powder
7. Prepare 1/2 teaspoon chili powder
8. Get 1/2 teaspoon paprika
9. Get 1/2 teaspoon crushed red pepper flakes (optional)
10. Take 1-1/2 pounds boneless skinless chicken breast, cut into thin strips
11. Take 1/2 medium sweet red pepper, julienned
12. Make ready 1/2 medium green pepper, julienned
13. Take 1/2 medium yellow pepper, julienned (optional)
14. Prepare 4 green onions, thinly sliced
15. Take 1/2 cup chopped onion
16. Make ready 6 flour tortillas (8 inches), warmed
17. Make ready Optional: Shredded cheddar cheese, taco sauce, salsa, guacamole, sliced red onions and sour cream

I know, I know, full points for (un)originality. Chicken Fajitas are the perfect anytime dinner you need. Replay "Chicken Fajitas Will Get Your Fiesta Started". This Chicken Schnitzel Is SO Crispy.

Instructions to make Chicken Fajitas:

1. In a large bowl, combine 2 tablespoons oil, lemon juice and seasonings; add the chicken. Turn to coat; cover. Refrigerate for 1-4 hours.
2. While chicken is marinating, prepare and cut your peppers and onions.
3. In a large cast-iron or other heavy skillet, sauté peppers and onions in remaining oil until crisp-tender. Remove and keep warm.
4. Drain chicken, discarding marinade. In the same skillet, cook chicken over medium-high heat until no longer pink, 5-6 minutes. Return pepper mixture to pan; heat through.
5. Spoon filling down the center of tortillas; fold in half. Serve with desired toppings.

Replay "Chicken Fajitas Will Get Your Fiesta Started". This Chicken Schnitzel Is SO Crispy. Sizzling hot chicken fajitas are what dinner dreams are made of. Tender chicken, sweet bell peppers, and punchy onion mingle with spicy jalapeños and limes for a lively chicken dinner made out of. Chicken Fajitas made with homemade fajita seasoning, chicken thighs, bell peppers and onions in a cast iron skillet.

Turn to Food to Improve Your Mood

Most of us think that comfort foods are terrible for us and that we need to keep away from them. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be super nutritious and good for you. There are several foods that actually can boost your moods when you eat them. When you are feeling a little down and need an emotional pick-me-up, try a few of these.

Eggs, believe it or not, are fantastic for helping you fight depression. Just see to it that you don’t get rid of the yolk. The yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the egg yolk particularly, are stuffed full of B vitamins. B vitamins can be fantastic for raising your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and feel happier!

Make a trail mix from seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these foods are high in magnesium, which helps to raise your production of serotonin. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more of this chemical in your brain, the more pleasant you’ll feel. Not just that but nuts, in particular, are a great protein food source.

Cold water fish are great for eating if you wish to beat back depression. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all chock-full of omega-3 and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can greatly elevate your mood.

It’s not difficult to fight your bad mood when you consume grains. Barley, millet, quinoa, etc are great at helping you have a happier mood. They fill you up better and that can help you with your moods as well. It’s not hard to feel depressed when you feel hungry! These grains can help your mood elevate since it’s not at all difficult for your body to digest them. You digest these foods more quickly than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Your mood could actually be helped by green tea. You were sure it had to be included in this article, right? Green tea is loaded with a particular amino acid called L-theanine. Studies have found that this amino acid basically stimulates brain waves. This helps improve your mental energy while simultaneously calming your body. You were already aware that that green tea helps you feel healthier. Now you know that green tea can improve your mood as well!

As you can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try these tips instead!