Recipe of Speedy Spiced Chicken Street Tacos

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The ingredients needed to make Spiced Chicken Street Tacos:

1. Get 3 tbsp. extra-virgin olive oil
2. Take 4 boneless skinless chicken breasts, cut into 1" strips
3. Get Salt and Pepper
4. Take 2 tsp. chili powder
5. Get 2 tsp. cumin
6. Take 1/2 tsp. garlic powder
7. Get 1/4 tsp. paprika
8. Get 1/4 tsp. cayenne
9. Get 8 corn or flour tortillas, warmed
10. Make ready Toppings:
11. Get Sour cream, onion, cilantro, tomatoes, shredded Monterey Jack cheese, lime

Street tacos can be found in almost any Mexican restaurant throughout the cities across America. Simple but packed with flavor, grilled marinated chicken and your favorite toppings are tucked into soft corn tortillas. Now you can make chicken street tacos right at home for an easy, fresh and delicious. While tacos these days take many shapes and forms, we know that even these basic chicken tacos are not the most authentic.

Instructions to make Spiced Chicken Street Tacos:

1. Cut up chicken in 1 inch strips. Add all spices, garlic and olive oil. Marinate for one hour or overnight.
2. In a large skillet over medium heat, heat oil. Cook chicken until golden, 6-8 minutes.
3. Build tacos: In tortillas, layer chicken and desired toppings. Serve with lime wedges.

Now you can make chicken street tacos right at home for an easy, fresh and delicious. While tacos these days take many shapes and forms, we know that even these basic chicken tacos are not the most authentic. The taco history is long and rich and is originally a form of Mexican street food. These are a much more Americanized form of taco meaning that it's a tortilla filled with spiced. These easy chicken street tacos recipe are the perfect amount of flavor and spice.

Foods That Make Your Mood Better

A lot of us have been taught to believe that comfort foods are terrible and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods may be extremely nutritious and good for you. There are some foods that actually can improve your moods when you eat them. When you feel a little down and are in need of an emotional boost, try some of these.

Eggs, believe it or not, can be really wonderful at beating back depression. Just be sure that you do not throw out the yolk. The egg yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the egg yolks especially, are high in B vitamins. The B vitamin family can be terrific for raising your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat some eggs to cheer up!

Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for improving your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more serotonin in your brain, the more pleasant you’ll feel. Not only that, nuts, specifically, are a terrific protein source.

Cold water fish are excellent for eating if you are wanting to beat back depression. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain function a lot better. It’s the truth: eating tuna fish sandwiches can truly help you fight your depression.

Grains can be good for driving away a bad mood. Barley, quinoa, millet, teff, etc are all great for helping you be in a happier state of mind. They help you feel full too which can truly help to better your mood. Feeling starved can really make you feel terrible! The reason these grains are so wonderful for your mood is that they are not difficult for your body to digest and process. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn kicks up your mood to a happier place.

Green tea is really good for your mood. You were sure green tea had to be in this article somewhere, right? Green tea is chock-full of an amino acid referred to as L-theanine. Studies have found that this amino acid actually stimulates brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You knew that green tea helps you be a lot healthier. And now you are aware that it can help improve your mood too!

As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these instead!