Steps to Make Quick Malaysia curry noodles (Laksa)

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The ingredients needed to make Malaysia curry noodles (Laksa):

1. Make ready 8 pcs drumsticks
2. Make ready 150 gm sambal paste
3. Take 150 gm curry powder
4. Prepare 2 tablespoon turmeric powder
5. Take 100 gm shallots puré
6. Take 5 cloves garlic (puré)
7. Prepare 3 stalks lemon grass (smashed)
8. Take 2 tablespoon ginger powder
9. Get 10 gm curry leaf
10. Get 1 teaspoon spices cumin powder
11. Make ready 250 gm fried tofu
12. Prepare 500 gm coconut milk
13. Take 5 dl water
14. Prepare 1 dl cooking oil
15. Take Base
16. Make ready 400 gm dried egg noodles (boiled with water for 6min)
17. Get 300 gm beansprouts
18. Take 6 boiled eggs
19. Get Optional
20. Take leaf Sweet potatoes

I made the laksa paste from scratch and enjoyed the process of building the rich flavors my family has enjoyed during years of living in Malaysia , Asia and numerous visits to Thailand. Curry Laksa (Curry Mee) is a delicious spicy curried noodle soup with a variety of toppings. This is my family's version found mainly in the Klang Valley This dish is simply known as curry mee in the northern part of Malaysia. On the island of Penang, the toppings may include coagulated blood cakes.

Instructions to make Malaysia curry noodles (Laksa):

1. Curry soup:- heat up a pot add in cooking oil, firstly add in the sambal paste, lemon grass, shallot puré, garlic puré, curry powder, spices cumin, curry leaf and turmeric powder. Stir well. Cook for 10min in high heat.
2. Then add in the tofu and drumsticks.
3. Then stir well. Cook for another 10min in medium heat. Add in the coconut milk. Let it boiled for another 10min.
4. Then turn the heat into lower heat. Cook for another 25min, then is ready.

This is my family's version found mainly in the Klang Valley This dish is simply known as curry mee in the northern part of Malaysia. On the island of Penang, the toppings may include coagulated blood cakes. Curry Laksa. (Malaysian, Singaporean coconut curried noodle soup). Street vendors in the Southeast Asian nations of Malaysia and Singapore can often been seen hawking their own version of a local favorite, curry laksa. This homemade curry laksa recipe is so easy and delicious.

How to Boost Your Mood with Food

Many of us believe that comfort foods are terrible for us and that we have to stay away from them. Sometimes, if your comfort food is a sugary food or some other junk food, this holds true. Other times, comfort foods can be perfectly healthy and good for us to consume. Several foods really do improve your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

Eggs, you might be astonished to discover, are terrific at combating depression. You should make sure, though, that what you make includes the yolk. The egg yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, the egg yolks particularly, are high in B vitamins. B vitamins can genuinely help you improve your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that control your mood. Try eating a few eggs to cheer up!

Put together a trail mix from seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these foods are loaded with magnesium, which helps to raise your production of serotonin. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel all the time. The higher your levels of serotonin, the happier you are going to feel. Not only that, nuts, in particular, are a terrific source of protein.

If you wish to fight depression, try eating some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3 fats and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain work a lot better. It’s the truth: eating tuna fish sandwiches can truly help you overcome your depression.

Some grains are truly great for repelling bad moods. Teff, barley, millet, quinoa, etc are all excellent for helping you be in a happier state of mind. They help you feel full as well which can truly help to better your mood. Feeling starved can be a real downer! The reason these grains can improve your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn takes your mood to a happier place.

Your mood could truly be helped by green tea. You just knew it had to be included in this article, right? Green tea has a lot of an amino acid referred to as L-theanine. Research has discovered that this amino acid induces the production of brain waves. This helps sharpen your mental energy while simultaneously calming your body. You already knew that green tea helps you become better. Now you know green tea can help improve your mood also!

Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these instead!