Steps to Prepare Homemade Chicken Bacon Ranch Pasta

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The ingredients needed to make Chicken Bacon Ranch Pasta:

1. Get 3 boneless skinless chicken breasts
2. Take 1 package bacon
3. Prepare 1 (16 oz.) box rotini pasta
4. Make ready 2 (16 oz.) jars Alfredo sauce
5. Get 1 packet ranch seasoning
6. Take 1 1/2 cups shredded mozzarella cheese
7. Take 1 1/2 cups shredded cheddar cheese
8. Make ready 1 stick unsalted butter
9. Prepare Seasonings:
10. Take to taste black pepper
11. Prepare to taste garlic powder
12. Prepare to taste onion powder
13. Make ready to taste parsley

Instructions to make Chicken Bacon Ranch Pasta:

1. NOTE: This recipe is for two meals! Make one 9x13 dish for dinner tonight and have another 9x13 meal to freeze for future meal! If you do not wish to make the extra meal, just cut the recipe in half. But that extra meal on a busy week day is soooo worth it trust me!
2. Dice chicken breast and cook with half a stick of butter and seasonings of choice until thoroughly cooked; set aside.
3. Dice bacon and thoroughly cook; set aside to drain on paper towels.
4. Cook pasta according to package instructions; drain and return to pot and stir in remaining half stick of butter. Set aside.
5. In a large bowl combine both jars of Alfredo sauce with ranch packet and 1/2 cup of each of the cheeses. Mix well and set aside.
6. Preheat oven to 400 degrees. Grease your 9x13 baking dishes. Into each, divide sauce equally and spread on bottom of dish.
7. Top each equally with pasta.
8. Top each equally with chicken and bacon.
9. Top each equally with remaining cheeses.
10. Put one in oven and cook for 20 minutes or until hot and bubbly.
11. Allow your freezer meal to cool before wrapping in plastic wrap and tin foil. Store in freezer with a label on what it is, oven temp and time to cook. Remember to pull out of freezer and allow to sit in fridge for 24 hours before ready to use.
12. Enjoy!

Foods That Can Make You Happy

Most of us have been conditioned to think that comfort foods are terrible and must be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be very nourishing and good for you. Several foods really do raise your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Eggs, you may be astonished to find out, are fantastic at battling depression. You should see to it, though, that what you make includes the egg yolk. The egg yolk is the most crucial part of the egg in terms of helping raise your mood. Eggs, the yolks particularly, are high in B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try eating an egg and jolly up!

Make a trail mix out of seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these nuts are loaded with magnesium, which helps to increase serotonin production. Serotonin is a feel-good substance that directs the brain how to feel at any given time. The more serotonin you have, the better you are going to feel. Not only that but nuts, particularly, are a fantastic source of protein.

Cold water fish are great if you would like to be in a better mood. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all high in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can really help you fight depression.

Grains can be good for driving away a bad mood. Quinoa, millet, teff and barley are all actually excellent for helping increase your happiness levels. They fill you up better and that can help improve your moods as well. Feeling hungry can be terrible! The reason these grains elevate your mood is that they are not hard for your body to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.

Your mood could really be helped by green tea. You were just waiting to read that here, weren’t you? Green tea has been found to be chock-full of an amino acid called L-theanine. Research has proven that this amino acid promotes the production of brain waves. This will better your brain’s concentration while also loosening up the rest of your body. You were already aware that green tea could help you be healthier. Now you know that green tea can elevate your mood also!

Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Go with these suggestions instead!