Recipe of Speedy Cream Cheese Enchiladas

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The ingredients needed to make Cream Cheese Enchiladas:

1. Get 12 Flour Tortillas
2. Get 2 Large cans green enchilada sauce
3. Make ready Chicken Mixture
4. Make ready 8-10 Chicken Breasts, Boneless, Skinless
5. Make ready 2 packs Cream Cheese
6. Prepare 1 can green chiles
7. Prepare 1 lb Shredded Cheese (Monterrey Jack)
8. Make ready 1 can Rotel diced tomatoes
9. Get Toppings
10. Prepare 1 lb Shredded Cheese (Monterrey Jack)
11. Make ready Chives

I love this easy Green Chili Cream Cheese Enchiladas Recipe! When I had a baby this spring my Aunt Jackie brought us these Green Chili Cream Cheese Enchiladas. These cream cheese chicken enchiladas come from my friend Deborah at Taste and Tell. She makes some delicious food and these enchiladas don't disappoint!

Steps to make Cream Cheese Enchiladas:

1. Preheat oven to 400 degrees
2. Boil chicken until done and flavor that broth!! (I add one whole onion, garlic, jalapeños, garlic powder, onion powder, salt, pepper, & knorr tomato bouillon - I use a scoop of broth for the mixture, also for my Mexican rice on the side)
3. Place chicken in separate bowl. shred it. add mixture ingredients: Cream cheese, cheese, green chiles, rotel tomatoes, & I add about 1/3 cup of the broth to the mixture (optional). Mix well.
4. Add both cans of enchilada sauce in separate bowl and dip one tortilla until fully covered in sauce
5. Lay tortilla into baking dish and place mixture into the middle
6. Roll that sucker up and place in baking dish seam side down. Repeat for each tortilla.
7. (This should make 2 pans full) Top pan(s) with remaining sauce, shredded cheese, & chives. (My family likes Olives on top, I don't 😜) Get creative!
8. Bake for about 20 mins, remember everything is already cooked, youre just melting all of the cheeses. 👍 Enjoy!! (Make sure to put that bomb broth to use with some Spanish Rice!)

These cream cheese chicken enchiladas come from my friend Deborah at Taste and Tell. She makes some delicious food and these enchiladas don't disappoint! I hope you'll give these a try and let me. This time it's the star ingredient in these creamy, spicy, flavorful chicken enchiladas that Joe has pronounced his new favorite enchiladas. Chicken cream cheese chicken enchiladas, cream cheese enchiladas, cheesy enchiladas, creamy enchiladas, chicken enchiladas European Print This.

How to Improve Your Mood with Food

Many of us think that comfort foods are terrible for us and that we have to keep away from them. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, comfort foods can be perfectly nourishing and good for us to eat. There are several foods that, when you consume them, may boost your mood. When you feel a little down and are in need of an emotional boost, test out a couple of these.

Eggs, you might be astonished to learn, are terrific at fighting depression. Just make sure that you don’t get rid of the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the yolk particularly, are rich in B vitamins. B vitamins can be fantastic for elevating your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Eat a couple of eggs to jolly up!

Make a trail mix out of seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these nuts are loaded with magnesium, which helps to raise your production of serotonin. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more you have of it, the happier you will feel. Nuts, in addition to improving your mood, can be a great protein source.

Cold water fish are wonderful for eating if you wish to beat back depression. Salmon, herring, tuna, mackerel, trout, and so on, they’re all chock-full of omega-3 and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can really help you overcome depression.

Grains can be wonderful for fighting a terrible mood. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel happier. These grains fill you up better and that can help improve your moods as well. Feeling famished can truly make you feel terrible! The reason these grains are so wonderful for your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn kicks up your mood to a happier place.

Green tea is excellent for moods. You knew it had to be mentioned in this article, right? Green tea is chock-full of an amino acid called L-theanine. Studies prove that this specific amino acid can basically stimulate brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You already knew green tea could help you feel better. Now you know that green tea can elevate your mood also!

As you can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Test out these hints instead!