Recipe of Favorite Chicken Schnitzel

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Chicken Schnitzel:

1. Prepare 2 pound chicken breast boneless and skinless strips
2. Take 2-1/2 cups panko breadcrumbs
3. Get 1 cup all-purpose flour unbleached
4. Get 1 tablespoon ground paprika
5. Prepare 1 teaspoon salt
6. Get 1 teaspoon ground black pepper
7. Prepare 1 extra large egg
8. Take 1/2 cup water
9. Take As needed peanut oil to medium fry in
10. Get 1 gallon sized ziploc bag

Steps to make Chicken Schnitzel:

1. Add chicken to a ziploc bag open just a small opening on the corner. Now beat the chicken thin. Mix the flour, egg, paprika, salt, and pepper. Add the water a bit at a time. You don't want it to thin or to thick. Heat the oil in a skillet.
2. Add chicken to flour mixture. Then coat the battered chicken with panko breadcrumbs. Add to the hot oil and fry.
3. Turn as needed. Then move to paper towels to absorb excessive amounts of oil. Repeat till done. Serve I hope you enjoy! You can sprinkle with salt when you move to paper towels if you like.

Foods That Can Make Your Mood Better

A lot of us have been taught to believe that comfort foods are terrible and must be avoided. Often, if your comfort food is a high sugar food or some other junk food, this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. There are some foods that really can boost your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

Eggs, believe it or not, are fantastic for helping you fight depression. You should see to it, though, that what you make includes the egg yolk. Every time you want to cheer yourself up, the yolk is the most important part of the egg. Eggs, specifically the yolks, are loaded with B vitamins. B vitamins can actually help you raise your mood. This is because they help improve the function of your neural transmitters, the components of your brain that control your mood. Eat a couple of eggs to cheer up!

Make a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for raising your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more serotonin in your brain, the more pleasant you’ll feel. Not only that but nuts, specifically, are a great source of protein.

If you would like to defeat depression, you should eat some cold water fish. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3 fats. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can actually help you fight depression.

Grains can be excellent for fighting a terrible mood. Quinoa, millet, teff and barley are all truly great for helping boost your happiness levels. They help you feel full as well which can actually help to make your mood better. It’s easy to feel depressed when you are starving! These grains can help your mood elevate because it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn brings up your mood to a happier place.

Your mood can really be helped by green tea. You were sure it had to be in here somewhere, right? Green tea is rich in an amino acid known as L-theanine. Studies have discovered that this amino acid basically induces brain waves. This helps improve your mental energy while at the same time making the rest of your body more relaxed. You likely already knew it is not difficult to become healthy when you drink green tea. And now you are aware that it can help raise your mood too!

As you can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try a few of these suggestions instead.