How to Make Award-winning EASY orange chicken and fried rice

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make EASY orange chicken and fried rice:

1. Get for the chicken:
2. Make ready 2 boneless skinless chicken breasts cut into one inch cubes
3. Get 2 cups flour
4. Make ready 3 eggs
5. Get 1/2 teaspoon pepper, salt and garlic powder
6. Make ready 1 bottle Panda Express orange sauce
7. Make ready For the rice:
8. Get 1 tablespoon oil
9. Make ready 1 egg
10. Prepare 2 cups white rice (rinsed, cooked and cooled completely)
11. Prepare 1/3 purple onion finely diced
12. Take 1/2 cup carrots diced fine
13. Make ready 1 tablespoon butter
14. Get 2-3 tablespoons soy sauce or oyster sauce

My kids are always begging me to take them to grab Chinese food. They are obsessed with orange chicken but I am. The essential version of Chinese chicken fried rice that you can put together with minimal effort, yet it will bring you the most comforting experience. Are you craving chicken fried rice right now?

Steps to make EASY orange chicken and fried rice:

1. Heat fryer to 375, Mix spices with flour and dip chicken in flour egg then flour and fry until golden brown and floating. Toss in orange sauce.
2. Heat a pan up to high heat and put oil in pan with carrots and onion. Cook until tender. slide to the side of the pan and crack your egg in and scramble. Stir it all together and place in a bowl. Place butter in pan and fry rice until brown and add in egg and veggies and soy sauce.

The essential version of Chinese chicken fried rice that you can put together with minimal effort, yet it will bring you the most comforting experience. Are you craving chicken fried rice right now? You might think you can't have it while you're staying safe at home. Everything is easy to find at any larger grocery store. Make sure to pick up some Minute® Whole Grain Brown Rice too!

Turn to Food to Elevate Your Mood

Most of us have been trained to believe that comfort foods are terrible and must be avoided. However, if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. Several foods really do boost your mood when you consume them. When you are feeling a little down and are needing an emotional boost, try a few of these.

Eggs, believe it or not, are wonderful for helping you fight depression. Just be sure that you don’t throw away the yolk. The egg yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the egg yolk particularly, are high in B vitamins. The B vitamin family can be terrific for elevating your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that dictate your mood. Try eating an egg and be happy!

Make a trail mixfrom different seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these foods are high in magnesium, which helps to boost serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more of it in your brain, the happier you’ll feel. Not only that but nuts, in particular, are a terrific source of protein.

Cold water fish are wonderful for eating if you wish to beat back depression. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fats and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain run a lot better. It’s the truth: consuming tuna fish sandwiches can truly help you battle your depression.

Some grains are really wonderful for driving away bad moods. Quinoa, barley, teff, millet, etc are all excellent for helping you feel better. They help you feel full also which can actually help to improve your mood. Feeling famished can truly bring you down! These grains can improve your mood because it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn kicks up your mood to a happier place.

Your mood could truly be helped by green tea. You just knew it had to be mentioned in this article, right? Green tea has been found to be packed full of an amino acid known as L-theanine. Studies have shown that this amino acid essentially induces brain waves. This helps improve your mental energy while simultaneously making the rest of your body more relaxed. You knew green tea could help you feel better. Now you know that green tea can elevate your mood also!

So you see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Go with these suggestions instead!