Recipe of Favorite Chicken Parmesan Skillet Casserole

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Chicken Parmesan Skillet Casserole:

1. Make ready 3 tablespoons butter
2. Make ready 1/2 cup Italian style panko crispy bread crumbs. (You really need the panko bread crumbs for this)
3. Take 1/2 cup shredded Parmesan cheese
4. Get 1 lb skinless boneless chicken breasts cut into 1 inch pieces, patted dry
5. Prepare 1/4 tsp salt
6. Get 4 cloves garlic finely chopped
7. Take 1 tsp Italian seasoning
8. Take 1/2 tsp red pepper flakes
9. Take 1 1/2 cup tomato basil pasta sauce (I ended up using the entire 22 oz jar, so be flexible!)
10. Get 1 1/2 cups shredded mozzarella cheese. (I use the whole bag, what's another 1/2 cup)
11. Get 2 tablespoons shredded fresh basil (if you have it. I sprinkled a bit of dry basil seasoning on it)

See more ideas about Chicken parmesan, Skillet chicken parmesan, Chicken parmesan recipes. Chicken Parmesan Casserole is a dish that took some convincing in our household at first. It's Skillet Chicken Parmesan- adapted from an old Cooking Light recipe. You'll need a large nonstick skillet and a large stainless steel or cast iron skillet for this recipe.

Instructions to make Chicken Parmesan Skillet Casserole:

1. Heat oven to 400 degrees farenheit
2. In a 10" oven proof skillet melt a tablespoon of butter. Add bread crumbs cook stirring frequently until toasted, about 5 minutes. Transfer to separate small dish. Add Parmesan cheese to toasted Panko crumbs. Set aside.
3. Wipe skillet and add remaining 2 tablespoons butter into skillet over medium high heat. Add chicken and salt and cook until chicken is cooked thru, add garlic, Italian seasoning and pepper flakes; stir and cook another minute.
4. Stir in pasta sauce; heat to simmering. If the consistency is to thin I simmer intil it thickens to my liking.Remove from heat, top with mozzarella cheese. Bake until cheese is melted probably 5 minutes.
5. Sprinkle with bread crumb mixture. Top with basil.
6. I served this over spaghetti.

It's Skillet Chicken Parmesan- adapted from an old Cooking Light recipe. You'll need a large nonstick skillet and a large stainless steel or cast iron skillet for this recipe. Heat the butter and olive oil in a large deep skillet. Skillet Chicken Parmesan is a great dish that's easy enough for a weeknight meal but special enough to serve at a dinner party! Chicken Parmesan is a family favorite at my house…I mean, what's not to love?

Information on How to Improve Your Mood with Food

For the most part, people have been taught to think that “comfort” foods are terrible for the body and have to be avoided. At times, if the comfort food is a sugary food or some other junk food, this is very true. Other times, comfort foods can be perfectly nutritious and good for us to consume. There are some foods that really can raise your moods when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Eggs, believe it or not, are terrific for helping you combat depression. You need to see to it, however, that what you make includes the yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping elevate your mood. Eggs, the egg yolks especially, are loaded with B vitamins. B vitamins can truly help you improve your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–function better. Eat an egg and feel a lot better!

Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to elevate your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical that tells your brain how you feel day in and day out. The more serotonin you have, the more pleasant you will feel. Not only that but nuts, in particular, are a fantastic protein source.

If you wish to fight depression, try consuming some cold water fish. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all loaded with omega-3 and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can earnestly raise your mood.

It’s not difficult to fight your bad mood when you eat grains. Quinoa, millet, teff and barley are all really great for helping boost your happiness levels. They fill you up better and that can help elevate your moods also. Feeling hungry can be a real downer! The reason these grains can improve your mood is that they are not hard for your body to digest. You digest them quicker than other things which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Your mood can really be helped by green tea. You knew it had to be included in this article, right? Green tea is loaded with a certain amino acid referred to as L-theanine. Studies have found that this specific amino acid can actually induce brain waves. This will improve your brain’s focus while at the same calming the rest of your body. You probably already knew it is not difficult to become healthy when you drink green tea. And now you are aware that it can help improve your mood also!

As you can see, you don’t need junk food or foods that are bad for you so you can feel better! Try a couple of of these suggestions instead.