Recipe of Favorite Santa Fe Chicken in Croc Pot

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Santa Fe Chicken in Croc Pot:

1. Get 1-1/2 pounds boneless, skinless chicken breasts
2. Take 1 can diced tomatoes w/ mild green chilies
3. Prepare 1 can black beans (drained)
4. Take 1 bag frozen corn
5. Prepare 1 (14.4 oz) can chicken broth
6. Take 1 tbs garlic powder
7. Prepare 1 tbs onion powder
8. Take 1 tsp paprika
9. Prepare 1 tsp garlic salt
10. Take 1 green onion/ scallion
11. Get to taste Salt & pepper
12. Get Optional
13. Prepare Red pepper flakes
14. Make ready More green onion
15. Prepare 1 yellow onion sliced
16. Make ready Shredded cheese

Steps to make Santa Fe Chicken in Croc Pot:

1. Combine chicken broth, beans, corn, tomatoes, green onion, garlic powder, garlic salt, onion powder & paprika into croc pot. Season chicken with salt & pepper. Add chicken on top of mixture.
2. Add sliced onions. Cook on low for 8 hours or high for 4 hours. When there is about 30 minutes left, remove chicken & shred. Return back to pot.
3. Mix, add salt, garlic powder & red pepper flakes to taste & mix, let cook remaining 30 minutes. Serve over white rice or a tortilla. Enjoy!

Discover How to Boost Your Mood with Food

In general, people have been taught to think that “comfort” foods are terrible for the body and should be avoided. But if your comfort food is candy or junk food this holds true. At times, comfort foods can be very nourishing and good for us to eat. A number of foods really do elevate your mood when you eat them. When you are feeling a little down and need an emotional boost, try a few of these.

Eggs, you may be surprised to find out, are wonderful at combating depression. You should be sure, however, that what you make includes the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the yolk particularly, are rich in B vitamins. The B vitamin family can be terrific for raising your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that affect your mood. Consume an egg and be happy!

Put together a trail mix out of seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible because these foods are high in magnesium which increases serotonin production. Serotonin is the “feel good” natural substance that tells your brain how you feel at all times. The more you have of it, the better you will feel. Not only that but nuts, specifically, are a fantastic source of protein.

Cold water fish are great for eating if you wish to battle depression. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3 fats. DHA and omega-3s are two things that raise the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can seriously raise your mood.

It’s easy to overcome your bad mood when you consume grains. Quinoa, barley, millet, etc are terrific at helping you have a happier mood. These foods can help you feel full for longer also, which is a mood improver. It’s not hard to feel depressed when you feel hungry! These grains can improve your mood since it’s easy for your body to digest them. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.

Your mood could actually be helped by green tea. You knew green tea had to be mentioned, right? Green tea has a lot of an amino acid known as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You knew that green tea helps you feel a lot healthier. Now you know that applies to your mood as well!

Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Test out these suggestions instead!